186. Son of Samus

Ike's Love & Sandwiches

10.43

% from protein

42.64

% from carbs

42.64

% from fat

186. Son of Samus Nutrients FAQs

Nutrients

What is the calorie content of 186. Son of Samus?

A typical serving 1 Sandwich of 186. Son of Samus contains approximately 1300 calories.

You can check the exact calorie content by logging 186. Son of Samus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 186. Son of Samus have?

The amount of fat in 186. Son of Samus depends on the ingredients and preparation method. On average, one serving 1 Sandwich of 186. Son of Samus contains approximately 68 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 186. Son of Samus have?

The protein content in 186. Son of Samus depends on the ingredients exists in it. On average, 1 Sandwich of 186. Son of Samus contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from 186. Son of Samus, Download Nutribit app for healthier you!

How much sugar does a 186. Son of Samus have?

On average, 1 Sandwich contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 186. Son of Samus.

How Much carbohydrates (carbs) is in 186. Son of Samus?

The amount of carbohydrates (carbs) in 186. Son of Samus depends on its serving size and preparation. On average, 1 Sandwich contains about 139 grams of carbohydrates.

Download Nutribit app to get exact carb content from 186. Son of Samus.

How Much Fiber is in 186. Son of Samus?

186. Son of Samus contains approximately 11 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from 186. Son of Samus for healthier you!

What vitamins and minerals are in a 186. Son of Samus?

186. Son of Samus contains following minerals:

  • 186. Son of Samus has 2180mg of Sodium, Na.

General

Does 186. Son of Samus contain caffeine?

186. Son of Samus does not contain any caffeine.

Does 186. Son of Samus contain alcohol?

186. Son of Samus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 186. Son of Samus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 186. Son of Samus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 186. Son of Samus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 186. Son of Samus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 186. Son of Samus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 186. Son of Samus for free?

Yes! Since 186. Son of Samus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 186. Son of Samus with water tracking feature?

Nutribit automatically calculates the water content of 186. Son of Samus and adds it to your daily hydration log. Simply log 186. Son of Samus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 186. Son of Samus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 186. Son of Samus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 186. Son of Samus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 186. Son of Samus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 186. Son of Samus

Total Carbohydrates in 186. Son of Samus provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from 186. Son of Samus are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in 186. Son of Samus supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like 186. Son of Samus aid in digestion and promote healthy bowel movements.

Total Carbohydrates in 186. Son of Samus helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in 186. Son of Samus help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in 186. Son of Samus helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from 186. Son of Samus can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in 186. Son of Samus aids weight management by helping you feel full longer.

Fiber-rich carbs from 186. Son of Samus help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in 186. Son of Samus enhances brain function and helps improve memory and focus.

Glucose from 186. Son of Samus is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in 186. Son of Samus boosts physical performance and provides sustained energy for exercise.

Carbohydrates from 186. Son of Samus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in 186. Son of Samus promotes gut health by feeding beneficial gut bacteria.

Fiber in 186. Son of Samus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in 186. Son of Samus improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from 186. Son of Samus support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in 186. Son of Samus helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in 186. Son of Samus, help regulate blood pressure and reduce hypertension risk.

Protein in 186. Son of Samus supports building and repairing tissues.

Builds and repairs tissues in 186. Son of Samus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 186. Son of Samus supports immune function.

Supports immune function in 186. Son of Samus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 186. Son of Samus helps regulate enzymes and hormones.

Regulates enzymes and hormones in 186. Son of Samus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 186. Son of Samus provides energy.

Provides energy in 186. Son of Samus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 186. Son of Samus supports muscle growth and strength.

Supports muscle growth and strength in 186. Son of Samus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 186. Son of Samus helps in weight management.

Helps in weight management in 186. Son of Samus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 186. Son of Samus aids in the production of hemoglobin.

Aids in the production of hemoglobin in 186. Son of Samus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 186. Son of Samus supports bone health.

Supports bone health in 186. Son of Samus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in 186. Son of Samus improves skin, hair, and nails.

Improves skin, hair, and nails in 186. Son of Samus is essential for the health and growth of hair, skin, and nails.

Protein in 186. Son of Samus regulates blood sugar levels.

Regulates blood sugar levels in 186. Son of Samus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in 186. Son of Samus supports digestion.

Fiber in 186. Son of Samus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in 186. Son of Samus supports heart health.

Soluble fiber in 186. Son of Samus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in 186. Son of Samus aids in weight management.

Fiber-rich foods in 186. Son of Samus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in 186. Son of Samus regulates blood sugar.

Fiber in 186. Son of Samus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in 186. Son of Samus promotes gut health.

Fiber in 186. Son of Samus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in 186. Son of Samus lowers the risk of colon cancer.

A high-fiber diet from 186. Son of Samus is linked to a reduced risk of colon cancer.

Fiber in 186. Son of Samus improves skin health.

Fiber in 186. Son of Samus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in 186. Son of Samus helps lower blood pressure.

Adequate fiber in 186. Son of Samus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in 186. Son of Samus boosts immune function.

Fiber in 186. Son of Samus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in 186. Son of Samus reduces the risk of type 2 diabetes.

Fiber in 186. Son of Samus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in 186. Son of Samus supports fluid balance.

Maintains Fluid Balance in 186. Son of Samus helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in 186. Son of Samus supports nerve function.

Supports Nerve Function in 186. Son of Samus helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in 186. Son of Samus helps regulate blood pressure.

Regulates Blood Pressure in 186. Son of Samus helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in 186. Son of Samus supports muscle function.

Aids Muscle Function in 186. Son of Samus helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in 186. Son of Samus aids nutrient absorption.

Improves Nutrient Absorption in 186. Son of Samus assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in 186. Son of Samus helps balance pH levels.

Balances pH Levels in 186. Son of Samus helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in 186. Son of Samus supports bone health.

Supports Bone Health in 186. Son of Samus helps retain calcium and prevent the loss of bone density over time.

How to burn 1300 calories?

The amount of exercise required to burn off 1 Sandwich 186. Son of Samus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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