186. Son of Samus

Ike's Love & Sandwiches

Total Energy

1300

kcal

42.64

% from carbs

10.43

% from protein

46.93

% from fats

In 1 Sandwich

% daily value

Total Fat

68g

104.6%

Saturated

11g

55%

Cholesterol

20mg

6.7%

Sodium, Na

2180mg

94.8%

Total Carbohydrates

139g

50.5%

Fiber

11g

39.3%

Sugars

23g

46%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 186. Son of Samus

A typical serving 1 Sandwich of 186. Son of Samus (null grams) contains approximately 1300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 186. Son of Samus depends on the ingredients and preparation method. On average, one serving 1 Sandwich (null grams) of 186. Son of Samus contains approximately 68 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 186. Son of Samus depends on the ingredients exists in it. On average, 1 Sandwich of 186. Son of Samus (about null grams) contains approximately 34 grams of protein.

On average, 1 Sandwich (about null grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Sandwich (about null grams) contains about 139 grams of carbohydrates.

186. Son of Samus contains approximately 11 grams of fiber in 1 Sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1300 calories?

The amount of exercise required to burn off 1 Sandwich 186. Son of Samus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.