Cornmeal Pancakes

Vegetarian, High-fiber

10.71

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
110
% Daily value*

Total Fat 4 g
6.2%

Saturated 1.2 g
6%

Polyunsaturated 0.8 g

Monounsaturated 1.8 g

Sodium, Na 250 mg
10.9%

Potassium, K 90 mg
1.9%

Total Carbohydrates 16 g
5.8%

Fiber 1.5 g
5.4%

Sugars 2 g
4%

Starch 8 g

Protein 3 g
6%

Water 38 g

Vitamin A, RAE 40 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.7 MG_ATE

Biotin 0.8 UG

Folic acid 15 UG

Calcium 20 mg

Iron 1.2 mg

Magnesium 12 mg

Zinc 0.7 mg

Sucrose 0.8 g

Glucose 0.8 g

Lactose 0.8 g

Cornmeal Pancakes Nutrients FAQs

Nutrients

What is the calorie content of Cornmeal Pancakes?

A typical serving 1 piece (60 grams) of Cornmeal Pancakes contains approximately 110 calories.

You can check the exact calorie content by logging Cornmeal Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cornmeal Pancakes have?

The amount of fat in Cornmeal Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (60 grams) of Cornmeal Pancakes contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cornmeal Pancakes have?

The protein content in Cornmeal Pancakes depends on the ingredients exists in it. On average, 1 piece (60 grams) of Cornmeal Pancakes contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Cornmeal Pancakes, Download Nutribit app for healthier you!

How much sugar does a Cornmeal Pancakes have?

On average, 1 piece (60 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornmeal Pancakes.

How Much carbohydrates (carbs) is in Cornmeal Pancakes?

The amount of carbohydrates (carbs) in Cornmeal Pancakes depends on its serving size and preparation. On average, 1 piece (60 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cornmeal Pancakes.

How Much Fiber is in Cornmeal Pancakes?

Cornmeal Pancakes contains approximately 1.5 grams of fiber in 1 piece (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cornmeal Pancakes for healthier you!

What vitamins and minerals are in a Cornmeal Pancakes?

Cornmeal Pancakes contains following minerals:

  • Cornmeal Pancakes has 20mg of Calcium.
  • Cornmeal Pancakes has 250mg of Sodium, Na.
  • Cornmeal Pancakes has 90mg of Potassium, K.
  • Cornmeal Pancakes has 1.2mg of Iron.

General

Does Cornmeal Pancakes contain caffeine?

Cornmeal Pancakes does not contain any caffeine.

Does Cornmeal Pancakes contain alcohol?

Cornmeal Pancakes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cornmeal Pancakes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornmeal Pancakes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cornmeal Pancakes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cornmeal Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornmeal Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cornmeal Pancakes for free?

Yes! Since Cornmeal Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cornmeal Pancakes with water tracking feature?

Nutribit automatically calculates the water content of Cornmeal Pancakes and adds it to your daily hydration log. Simply log Cornmeal Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cornmeal Pancakes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cornmeal Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cornmeal Pancakes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cornmeal Pancakes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cornmeal Pancakes

How to burn 110 calories?

The amount of exercise required to burn off 1 piece Cornmeal Pancakes

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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