Cornmeal, Medium Grind
Bob's Red Mill
8.25
% from protein82.47
% from carbs82.47
% from fatNutrition Facts
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Cornmeal, Medium Grind Nutrients FAQs
Nutrients
- Cornmeal, Medium Grind has 138mg of Potassium, K.
- Cornmeal, Medium Grind has 1mg of Iron.
What is the calorie content of Cornmeal, Medium Grind?
A typical serving 0.25 cup (38 grams) of Cornmeal, Medium Grind contains approximately 140 calories.
You can check the exact calorie content by logging Cornmeal, Medium Grind in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cornmeal, Medium Grind have?
The amount of fat in Cornmeal, Medium Grind depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Cornmeal, Medium Grind contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cornmeal, Medium Grind have?
The protein content in Cornmeal, Medium Grind depends on the ingredients exists in it. On average, 0.25 cup (38 grams) of Cornmeal, Medium Grind contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cornmeal, Medium Grind, Download Nutribit app for healthier you!
How much sugar does a Cornmeal, Medium Grind have?
On average, 0.25 cup (38 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cornmeal, Medium Grind.
How Much carbohydrates (carbs) is in Cornmeal, Medium Grind?
The amount of carbohydrates (carbs) in Cornmeal, Medium Grind depends on its serving size and preparation. On average, 0.25 cup (38 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cornmeal, Medium Grind.
How Much Fiber is in Cornmeal, Medium Grind?
Cornmeal, Medium Grind contains approximately 4 grams of fiber in 0.25 cup (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cornmeal, Medium Grind for healthier you!
What vitamins and minerals are in a Cornmeal, Medium Grind?
Cornmeal, Medium Grind contains following minerals:
General
Does Cornmeal, Medium Grind contain caffeine?
Cornmeal, Medium Grind does not contain any caffeine.
Does Cornmeal, Medium Grind contain alcohol?
Cornmeal, Medium Grind does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cornmeal, Medium Grind?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cornmeal, Medium Grind and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cornmeal, Medium Grind quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cornmeal, Medium Grind in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cornmeal, Medium Grind and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cornmeal, Medium Grind for free?
Yes! Since Cornmeal, Medium Grind contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cornmeal, Medium Grind with water tracking feature?
Nutribit automatically calculates the water content of Cornmeal, Medium Grind and adds it to your daily hydration log. Simply log Cornmeal, Medium Grind in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cornmeal, Medium Grind as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cornmeal, Medium Grind and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cornmeal, Medium Grind nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cornmeal, Medium Grind data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cornmeal, Medium Grind
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Cornmeal, Medium Grind
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.