Cornmeal Thalipeeth

Bread, Whole grain

Total Energy

340

kcal

65.5

% from carbs

8.19

% from protein

26.32

% from fats

In 100 g

% daily value


Total Fat

10g

15.4%


Saturated

1g

5%


Polyunsaturated

3g


Monounsaturated

5g



Sodium, Na

350mg

15.2%


Potassium, K

350mg

7.4%


Total Carbohydrates

56g

20.4%


Fiber

6g

21.4%


Sugars

2g

4%


Protein

7g

14%


Water

58g





Vitamin A, RAE

1500UG


Vitamin C, total ascorbic acid

1mg


Vitamin E

1MG_ATE


Biotin

2.8UG


Folic acid

0.8UG


Iron, Fe

1.5mg


Calcium, Ca

80mg


Zinc, Zn

1.2mg


Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cornmeal Thalipeeth

A typical serving 1 piece of Cornmeal Thalipeeth (100 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cornmeal Thalipeeth depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Cornmeal Thalipeeth contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cornmeal Thalipeeth depends on the ingredients exists in it. On average, 1 piece of Cornmeal Thalipeeth (about 100 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 56 grams of carbohydrates.

Cornmeal Thalipeeth contains approximately 6 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 340 calories?

The amount of exercise required to burn off 1 piece Cornmeal Thalipeeth

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.