Collar de pescado asado
Common Food
64.16
% from protein1.6
% from carbs1.6
% from fatNutrition Facts
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Collar de pescado asado Nutrients FAQs
Nutrients
- Vitamin A:Collar de pescado asado has 126.5182 IU of Vitamin A.
- Vitamin B-12:Collar de pescado asado has 1.4968 UG of Vitamin B-12.
- Vitamin B-6:Collar de pescado asado has 0.236 mg of Vitamin B-6.
- Vitamin C:Collar de pescado asado has 5.4406 mg of Vitamin C.
- Collar de pescado asado has 39.2645mg of Calcium.
- Collar de pescado asado has 1344.0137mg of Sodium, Na.
- Collar de pescado asado has 699.7653mg of Potassium, K.
- Collar de pescado asado has 0.8698mg of Iron.
What is the calorie content of Collar de pescado asado?
A typical serving 1 taza (142.37 grams) of Collar de pescado asado contains approximately 234 calories.
You can check the exact calorie content by logging Collar de pescado asado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Collar de pescado asado have?
The amount of fat in Collar de pescado asado depends on the ingredients and preparation method. On average, one serving 1 taza (142.37 grams) of Collar de pescado asado contains approximately 8.57 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Collar de pescado asado have?
The protein content in Collar de pescado asado depends on the ingredients exists in it. On average, 1 taza (142.37 grams) of Collar de pescado asado contains approximately 36.13 grams of protein.
Know your exact protein requirement and how much protein you get from Collar de pescado asado, Download Nutribit app for healthier you!
How much sugar does a Collar de pescado asado have?
On average, 1 taza (142.37 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Collar de pescado asado.
How Much carbohydrates (carbs) is in Collar de pescado asado?
The amount of carbohydrates (carbs) in Collar de pescado asado depends on its serving size and preparation. On average, 1 taza (142.37 grams) contains about 0.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Collar de pescado asado.
How Much Fiber is in Collar de pescado asado?
Collar de pescado asado contains approximately 0.21 grams of fiber in 1 taza (142.37 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Collar de pescado asado for healthier you!
What vitamins and minerals are in a Collar de pescado asado?
Vitamins in Collar de pescado asado:
Collar de pescado asado contains following minerals:
General
Does Collar de pescado asado contain caffeine?
Collar de pescado asado does not contain any caffeine.
Does Collar de pescado asado contain alcohol?
Collar de pescado asado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Collar de pescado asado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Collar de pescado asado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Collar de pescado asado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Collar de pescado asado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Collar de pescado asado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Collar de pescado asado for free?
Yes! Since Collar de pescado asado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Collar de pescado asado with water tracking feature?
Nutribit automatically calculates the water content of Collar de pescado asado and adds it to your daily hydration log. Simply log Collar de pescado asado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Collar de pescado asado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Collar de pescado asado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Collar de pescado asado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Collar de pescado asado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Collar de pescado asado
Protein and Vitamin B-12 in Collar de pescado asado supports bone health.
Protein in Collar de pescado asado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Collar de pescado asado is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Collar de pescado asado supports building and repairing tissues.
Builds and repairs tissues in Collar de pescado asado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Collar de pescado asado supports immune function.
Supports immune function in Collar de pescado asado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Collar de pescado asado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Collar de pescado asado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Collar de pescado asado provides energy.
Provides energy in Collar de pescado asado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Collar de pescado asado supports muscle growth and strength.
Supports muscle growth and strength in Collar de pescado asado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Collar de pescado asado helps in weight management.
Helps in weight management in Collar de pescado asado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Collar de pescado asado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Collar de pescado asado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Collar de pescado asado improves skin, hair, and nails.
Improves skin, hair, and nails in Collar de pescado asado is essential for the health and growth of hair, skin, and nails.
Protein in Collar de pescado asado regulates blood sugar levels.
Regulates blood sugar levels in Collar de pescado asado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Collar de pescado asado supports red blood cell production
Vitamin B12 in Collar de pescado asado plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Collar de pescado asado boosts energy levels
Vitamin B12 in Collar de pescado asado aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Collar de pescado asado promotes brain health
Vitamin B12 in Collar de pescado asado supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Collar de pescado asado aids in DNA synthesis
Vitamin B12 in Collar de pescado asado is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Collar de pescado asado improves mood and mental health
Vitamin B12 in Collar de pescado asado helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Collar de pescado asado maintains healthy skin, hair, and nails
Vitamin B12 in Collar de pescado asado contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Collar de pescado asado prevents birth defects
Vitamin B12 in Collar de pescado asado during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Collar de pescado asado reduces risk of macular degeneration
Vitamin B12 in Collar de pescado asado lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Collar de pescado asado supports cardiovascular health
Vitamin B12 in Collar de pescado asado helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Collar de pescado asado supports antioxidant protection.
Antioxidant Protection in Collar de pescado asado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Collar de pescado asado supports thyroid function.
Thyroid Function in Collar de pescado asado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Collar de pescado asado supports immune system health.
Immune System Support in Collar de pescado asado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Collar de pescado asado supports heart health.
Heart Health in Collar de pescado asado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Collar de pescado asado supports cancer prevention.
Cancer Prevention in Collar de pescado asado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Collar de pescado asado supports cognitive function.
Cognitive Function in Collar de pescado asado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Collar de pescado asado supports skin health.
Skin Health in Collar de pescado asado helps protect the skin from UV damage and supports wound healing.
Selenium in Collar de pescado asado supports reproductive health.
Reproductive Health in Collar de pescado asado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Collar de pescado asado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Collar de pescado asado helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Collar de pescado asado supports fluid balance.
Maintains Fluid Balance in Collar de pescado asado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Collar de pescado asado supports nerve function.
Supports Nerve Function in Collar de pescado asado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Collar de pescado asado helps regulate blood pressure.
Regulates Blood Pressure in Collar de pescado asado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Collar de pescado asado supports muscle function.
Aids Muscle Function in Collar de pescado asado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Collar de pescado asado aids nutrient absorption.
Improves Nutrient Absorption in Collar de pescado asado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Collar de pescado asado helps balance pH levels.
Balances pH Levels in Collar de pescado asado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Collar de pescado asado supports bone health.
Supports Bone Health in Collar de pescado asado helps retain calcium and prevent the loss of bone density over time.
How to burn 234 calories?
The amount of exercise required to burn off 1 taza Collar de pescado asado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.