Pumpernickel Bread, Small Roung
Wegmans
15.04
% from protein78.2
% from carbs78.2
% from fatNutrition Facts
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Pumpernickel Bread, Small Roung Nutrients FAQs
Nutrients
- Pumpernickel Bread, Small Roung has 26mg of Calcium.
- Pumpernickel Bread, Small Roung has 390mg of Sodium, Na.
- Pumpernickel Bread, Small Roung has 1.8mg of Iron.
What is the calorie content of Pumpernickel Bread, Small Roung?
A typical serving 1 inch slice of Pumpernickel Bread, Small Roung contains approximately 140 calories.
You can check the exact calorie content by logging Pumpernickel Bread, Small Roung in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pumpernickel Bread, Small Roung have?
The amount of fat in Pumpernickel Bread, Small Roung depends on the ingredients and preparation method. On average, one serving 1 inch slice of Pumpernickel Bread, Small Roung contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pumpernickel Bread, Small Roung have?
The protein content in Pumpernickel Bread, Small Roung depends on the ingredients exists in it. On average, 1 inch slice of Pumpernickel Bread, Small Roung contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Pumpernickel Bread, Small Roung, Download Nutribit app for healthier you!
How much sugar does a Pumpernickel Bread, Small Roung have?
On average, 1 inch slice contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpernickel Bread, Small Roung.
How Much carbohydrates (carbs) is in Pumpernickel Bread, Small Roung?
The amount of carbohydrates (carbs) in Pumpernickel Bread, Small Roung depends on its serving size and preparation. On average, 1 inch slice contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pumpernickel Bread, Small Roung.
How Much Fiber is in Pumpernickel Bread, Small Roung?
Pumpernickel Bread, Small Roung contains approximately 2 grams of fiber in 1 inch slice.
Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpernickel Bread, Small Roung for healthier you!
What vitamins and minerals are in a Pumpernickel Bread, Small Roung?
Pumpernickel Bread, Small Roung contains following minerals:
General
Does Pumpernickel Bread, Small Roung contain caffeine?
Pumpernickel Bread, Small Roung does not contain any caffeine.
Does Pumpernickel Bread, Small Roung contain alcohol?
Pumpernickel Bread, Small Roung does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pumpernickel Bread, Small Roung?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpernickel Bread, Small Roung and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pumpernickel Bread, Small Roung quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pumpernickel Bread, Small Roung in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpernickel Bread, Small Roung and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pumpernickel Bread, Small Roung for free?
Yes absolutely, Since Pumpernickel Bread, Small Roung does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pumpernickel Bread, Small Roung with water tracking feature?
Pumpernickel Bread, Small Roung does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pumpernickel Bread, Small Roung as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pumpernickel Bread, Small Roung and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pumpernickel Bread, Small Roung nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pumpernickel Bread, Small Roung data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pumpernickel Bread, Small Roung
Sodium, Na in Pumpernickel Bread, Small Roung supports fluid balance.
Maintains Fluid Balance in Pumpernickel Bread, Small Roung helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pumpernickel Bread, Small Roung supports nerve function.
Supports Nerve Function in Pumpernickel Bread, Small Roung helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pumpernickel Bread, Small Roung helps regulate blood pressure.
Regulates Blood Pressure in Pumpernickel Bread, Small Roung helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pumpernickel Bread, Small Roung supports muscle function.
Aids Muscle Function in Pumpernickel Bread, Small Roung helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pumpernickel Bread, Small Roung aids nutrient absorption.
Improves Nutrient Absorption in Pumpernickel Bread, Small Roung assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pumpernickel Bread, Small Roung helps balance pH levels.
Balances pH Levels in Pumpernickel Bread, Small Roung helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pumpernickel Bread, Small Roung supports bone health.
Supports Bone Health in Pumpernickel Bread, Small Roung helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 inch slice Pumpernickel Bread, Small Roung
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.