Chocolate Delight Eggo Waffles, Minis

Kellogg's

Total Energy

140

kcal

63.67

% from carbs

8.3

% from protein

28.03

% from fats

In 46 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

240mg

10.4%

Potassium, K

100mg

2.1%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

325mg

Iron, Fe

4.5mg

Vitamin A, IU

1000IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Delight Eggo Waffles, Minis

A typical serving 1 waffle of Chocolate Delight Eggo Waffles, Minis (46 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Delight Eggo Waffles, Minis depends on the ingredients and preparation method. On average, one serving 1 waffle (46 grams) of Chocolate Delight Eggo Waffles, Minis contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Delight Eggo Waffles, Minis depends on the ingredients exists in it. On average, 1 waffle of Chocolate Delight Eggo Waffles, Minis (about 46 grams) contains approximately 3 grams of protein.

On average, 1 waffle (about 46 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 waffle (about 46 grams) contains about 23 grams of carbohydrates.

Chocolate Delight Eggo Waffles, Minis contains approximately 0.5 grams of fiber in 1 waffle (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 waffle Chocolate Delight Eggo Waffles, Minis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.