Superfood Cranberry Almond Hot Cereal, Large

Au Bon Pain

Total Energy

360

kcal

55.28

% from carbs

13.01

% from protein

31.71

% from fats

In 454 g

% daily value

Total Fat

13g

20%

Saturated

1.5g

7.5%

Sodium, Na

35mg

1.5%

Total Carbohydrates

51g

18.5%

Fiber

9g

32.1%

Sugars

5g

10%

Protein

12g

24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superfood Cranberry Almond Hot Cereal, Large

A typical serving 16 oz of Superfood Cranberry Almond Hot Cereal, Large (454 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superfood Cranberry Almond Hot Cereal, Large depends on the ingredients and preparation method. On average, one serving 16 oz (454 grams) of Superfood Cranberry Almond Hot Cereal, Large contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superfood Cranberry Almond Hot Cereal, Large depends on the ingredients exists in it. On average, 16 oz of Superfood Cranberry Almond Hot Cereal, Large (about 454 grams) contains approximately 12 grams of protein.

On average, 16 oz (about 454 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 454 grams) contains about 51 grams of carbohydrates.

Superfood Cranberry Almond Hot Cereal, Large contains approximately 9 grams of fiber in 16 oz (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 16 oz Superfood Cranberry Almond Hot Cereal, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.