Superfood Cranberry Almond Hot Cereal, Large
Au Bon Pain
13.01
% from protein55.28
% from carbs55.28
% from fatNutrition Facts
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Superfood Cranberry Almond Hot Cereal, Large Nutrients FAQs
Nutrients
- Superfood Cranberry Almond Hot Cereal, Large has 35mg of Sodium, Na.
What is the calorie content of Superfood Cranberry Almond Hot Cereal, Large?
A typical serving 16 oz (454 grams) of Superfood Cranberry Almond Hot Cereal, Large contains approximately 360 calories.
You can check the exact calorie content by logging Superfood Cranberry Almond Hot Cereal, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Cranberry Almond Hot Cereal, Large have?
The amount of fat in Superfood Cranberry Almond Hot Cereal, Large depends on the ingredients and preparation method. On average, one serving 16 oz (454 grams) of Superfood Cranberry Almond Hot Cereal, Large contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Cranberry Almond Hot Cereal, Large have?
The protein content in Superfood Cranberry Almond Hot Cereal, Large depends on the ingredients exists in it. On average, 16 oz (454 grams) of Superfood Cranberry Almond Hot Cereal, Large contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Cranberry Almond Hot Cereal, Large, Download Nutribit app for healthier you!
How much sugar does a Superfood Cranberry Almond Hot Cereal, Large have?
On average, 16 oz (454 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Cranberry Almond Hot Cereal, Large.
How Much carbohydrates (carbs) is in Superfood Cranberry Almond Hot Cereal, Large?
The amount of carbohydrates (carbs) in Superfood Cranberry Almond Hot Cereal, Large depends on its serving size and preparation. On average, 16 oz (454 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Cranberry Almond Hot Cereal, Large.
How Much Fiber is in Superfood Cranberry Almond Hot Cereal, Large?
Superfood Cranberry Almond Hot Cereal, Large contains approximately 9 grams of fiber in 16 oz (454 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Cranberry Almond Hot Cereal, Large for healthier you!
What vitamins and minerals are in a Superfood Cranberry Almond Hot Cereal, Large?
Superfood Cranberry Almond Hot Cereal, Large contains following minerals:
General
Does Superfood Cranberry Almond Hot Cereal, Large contain caffeine?
Superfood Cranberry Almond Hot Cereal, Large does not contain any caffeine.
Does Superfood Cranberry Almond Hot Cereal, Large contain alcohol?
Superfood Cranberry Almond Hot Cereal, Large does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Cranberry Almond Hot Cereal, Large?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Cranberry Almond Hot Cereal, Large and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Cranberry Almond Hot Cereal, Large quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Cranberry Almond Hot Cereal, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Cranberry Almond Hot Cereal, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Cranberry Almond Hot Cereal, Large for free?
Yes! Since Superfood Cranberry Almond Hot Cereal, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Cranberry Almond Hot Cereal, Large with water tracking feature?
Nutribit automatically calculates the water content of Superfood Cranberry Almond Hot Cereal, Large and adds it to your daily hydration log. Simply log Superfood Cranberry Almond Hot Cereal, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Cranberry Almond Hot Cereal, Large as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Cranberry Almond Hot Cereal, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Cranberry Almond Hot Cereal, Large nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Cranberry Almond Hot Cereal, Large data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Cranberry Almond Hot Cereal, Large
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superfood Cranberry Almond Hot Cereal, Large are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superfood Cranberry Almond Hot Cereal, Large aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superfood Cranberry Almond Hot Cereal, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superfood Cranberry Almond Hot Cereal, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large aids weight management by helping you feel full longer.
Fiber-rich carbs from Superfood Cranberry Almond Hot Cereal, Large help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large enhances brain function and helps improve memory and focus.
Glucose from Superfood Cranberry Almond Hot Cereal, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superfood Cranberry Almond Hot Cereal, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large promotes gut health by feeding beneficial gut bacteria.
Fiber in Superfood Cranberry Almond Hot Cereal, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superfood Cranberry Almond Hot Cereal, Large support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superfood Cranberry Almond Hot Cereal, Large helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superfood Cranberry Almond Hot Cereal, Large, help regulate blood pressure and reduce hypertension risk.
Protein in Superfood Cranberry Almond Hot Cereal, Large supports building and repairing tissues.
Builds and repairs tissues in Superfood Cranberry Almond Hot Cereal, Large is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Cranberry Almond Hot Cereal, Large supports immune function.
Supports immune function in Superfood Cranberry Almond Hot Cereal, Large is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Cranberry Almond Hot Cereal, Large helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Cranberry Almond Hot Cereal, Large is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Cranberry Almond Hot Cereal, Large provides energy.
Provides energy in Superfood Cranberry Almond Hot Cereal, Large can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Cranberry Almond Hot Cereal, Large supports muscle growth and strength.
Supports muscle growth and strength in Superfood Cranberry Almond Hot Cereal, Large is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Cranberry Almond Hot Cereal, Large helps in weight management.
Helps in weight management in Superfood Cranberry Almond Hot Cereal, Large promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Cranberry Almond Hot Cereal, Large aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Cranberry Almond Hot Cereal, Large is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Cranberry Almond Hot Cereal, Large supports bone health.
Supports bone health in Superfood Cranberry Almond Hot Cereal, Large plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superfood Cranberry Almond Hot Cereal, Large improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Cranberry Almond Hot Cereal, Large is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Cranberry Almond Hot Cereal, Large regulates blood sugar levels.
Regulates blood sugar levels in Superfood Cranberry Almond Hot Cereal, Large helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Cranberry Almond Hot Cereal, Large supports digestion.
Fiber in Superfood Cranberry Almond Hot Cereal, Large aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Cranberry Almond Hot Cereal, Large supports heart health.
Soluble fiber in Superfood Cranberry Almond Hot Cereal, Large can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Cranberry Almond Hot Cereal, Large aids in weight management.
Fiber-rich foods in Superfood Cranberry Almond Hot Cereal, Large increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Cranberry Almond Hot Cereal, Large regulates blood sugar.
Fiber in Superfood Cranberry Almond Hot Cereal, Large helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Cranberry Almond Hot Cereal, Large promotes gut health.
Fiber in Superfood Cranberry Almond Hot Cereal, Large acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Cranberry Almond Hot Cereal, Large lowers the risk of colon cancer.
A high-fiber diet from Superfood Cranberry Almond Hot Cereal, Large is linked to a reduced risk of colon cancer.
Fiber in Superfood Cranberry Almond Hot Cereal, Large improves skin health.
Fiber in Superfood Cranberry Almond Hot Cereal, Large helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Cranberry Almond Hot Cereal, Large helps lower blood pressure.
Adequate fiber in Superfood Cranberry Almond Hot Cereal, Large may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Cranberry Almond Hot Cereal, Large boosts immune function.
Fiber in Superfood Cranberry Almond Hot Cereal, Large supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Cranberry Almond Hot Cereal, Large reduces the risk of type 2 diabetes.
Fiber in Superfood Cranberry Almond Hot Cereal, Large can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 16 oz Superfood Cranberry Almond Hot Cereal, Large
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.