Multi- Grain, Touch Of Cinnamon
Kellogg's
26.14
% from protein67.97
% from carbs67.97
% from fatNutrition Facts
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Multi- Grain, Touch Of Cinnamon Nutrients FAQs
Nutrients
- Vitamin D:Multi- Grain, Touch Of Cinnamon has 80 IU of Vitamin D.
- Multi- Grain, Touch Of Cinnamon has 130mg of Calcium.
- Multi- Grain, Touch Of Cinnamon has 260mg of Sodium, Na.
- Multi- Grain, Touch Of Cinnamon has 160mg of Potassium, K.
- Multi- Grain, Touch Of Cinnamon has 18mg of Iron.
What is the calorie content of Multi- Grain, Touch Of Cinnamon?
A typical serving 1.33 cup (59 grams) of Multi- Grain, Touch Of Cinnamon contains approximately 210 calories.
You can check the exact calorie content by logging Multi- Grain, Touch Of Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multi- Grain, Touch Of Cinnamon have?
The amount of fat in Multi- Grain, Touch Of Cinnamon depends on the ingredients and preparation method. On average, one serving 1.33 cup (59 grams) of Multi- Grain, Touch Of Cinnamon contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multi- Grain, Touch Of Cinnamon have?
The protein content in Multi- Grain, Touch Of Cinnamon depends on the ingredients exists in it. On average, 1.33 cup (59 grams) of Multi- Grain, Touch Of Cinnamon contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Multi- Grain, Touch Of Cinnamon, Download Nutribit app for healthier you!
How much sugar does a Multi- Grain, Touch Of Cinnamon have?
On average, 1.33 cup (59 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multi- Grain, Touch Of Cinnamon.
How Much carbohydrates (carbs) is in Multi- Grain, Touch Of Cinnamon?
The amount of carbohydrates (carbs) in Multi- Grain, Touch Of Cinnamon depends on its serving size and preparation. On average, 1.33 cup (59 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multi- Grain, Touch Of Cinnamon.
How Much Fiber is in Multi- Grain, Touch Of Cinnamon?
Multi- Grain, Touch Of Cinnamon contains approximately 5 grams of fiber in 1.33 cup (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multi- Grain, Touch Of Cinnamon for healthier you!
What vitamins and minerals are in a Multi- Grain, Touch Of Cinnamon?
Vitamins in Multi- Grain, Touch Of Cinnamon:
Multi- Grain, Touch Of Cinnamon contains following minerals:
General
Does Multi- Grain, Touch Of Cinnamon contain caffeine?
Multi- Grain, Touch Of Cinnamon does not contain any caffeine.
Does Multi- Grain, Touch Of Cinnamon contain alcohol?
Multi- Grain, Touch Of Cinnamon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multi- Grain, Touch Of Cinnamon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multi- Grain, Touch Of Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multi- Grain, Touch Of Cinnamon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multi- Grain, Touch Of Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multi- Grain, Touch Of Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multi- Grain, Touch Of Cinnamon for free?
Yes! Since Multi- Grain, Touch Of Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multi- Grain, Touch Of Cinnamon with water tracking feature?
Nutribit automatically calculates the water content of Multi- Grain, Touch Of Cinnamon and adds it to your daily hydration log. Simply log Multi- Grain, Touch Of Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multi- Grain, Touch Of Cinnamon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multi- Grain, Touch Of Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multi- Grain, Touch Of Cinnamon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multi- Grain, Touch Of Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multi- Grain, Touch Of Cinnamon
Protein in Multi- Grain, Touch Of Cinnamon supports building and repairing tissues.
Builds and repairs tissues in Multi- Grain, Touch Of Cinnamon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multi- Grain, Touch Of Cinnamon supports immune function.
Supports immune function in Multi- Grain, Touch Of Cinnamon is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multi- Grain, Touch Of Cinnamon helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multi- Grain, Touch Of Cinnamon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multi- Grain, Touch Of Cinnamon provides energy.
Provides energy in Multi- Grain, Touch Of Cinnamon can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multi- Grain, Touch Of Cinnamon supports muscle growth and strength.
Supports muscle growth and strength in Multi- Grain, Touch Of Cinnamon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multi- Grain, Touch Of Cinnamon helps in weight management.
Helps in weight management in Multi- Grain, Touch Of Cinnamon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multi- Grain, Touch Of Cinnamon aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multi- Grain, Touch Of Cinnamon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multi- Grain, Touch Of Cinnamon supports bone health.
Supports bone health in Multi- Grain, Touch Of Cinnamon plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multi- Grain, Touch Of Cinnamon improves skin, hair, and nails.
Improves skin, hair, and nails in Multi- Grain, Touch Of Cinnamon is essential for the health and growth of hair, skin, and nails.
Protein in Multi- Grain, Touch Of Cinnamon regulates blood sugar levels.
Regulates blood sugar levels in Multi- Grain, Touch Of Cinnamon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multi- Grain, Touch Of Cinnamon supports digestion.
Fiber in Multi- Grain, Touch Of Cinnamon aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multi- Grain, Touch Of Cinnamon supports heart health.
Soluble fiber in Multi- Grain, Touch Of Cinnamon can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multi- Grain, Touch Of Cinnamon aids in weight management.
Fiber-rich foods in Multi- Grain, Touch Of Cinnamon increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multi- Grain, Touch Of Cinnamon regulates blood sugar.
Fiber in Multi- Grain, Touch Of Cinnamon helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multi- Grain, Touch Of Cinnamon promotes gut health.
Fiber in Multi- Grain, Touch Of Cinnamon acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multi- Grain, Touch Of Cinnamon lowers the risk of colon cancer.
A high-fiber diet from Multi- Grain, Touch Of Cinnamon is linked to a reduced risk of colon cancer.
Fiber in Multi- Grain, Touch Of Cinnamon improves skin health.
Fiber in Multi- Grain, Touch Of Cinnamon helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multi- Grain, Touch Of Cinnamon helps lower blood pressure.
Adequate fiber in Multi- Grain, Touch Of Cinnamon may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multi- Grain, Touch Of Cinnamon boosts immune function.
Fiber in Multi- Grain, Touch Of Cinnamon supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multi- Grain, Touch Of Cinnamon reduces the risk of type 2 diabetes.
Fiber in Multi- Grain, Touch Of Cinnamon can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1.33 cup Multi- Grain, Touch Of Cinnamon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.