Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers

Meijer

14.49

% from protein

72.46

% from carbs

72.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
130
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 650 mg
28.3%

Total Carbohydrates 25 g
9.1%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 5 g
10%

Vitamin A 2000 IU

Vitamin C 0 mg

Calcium 52 mg

Iron 1.4 mg

Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers Nutrients FAQs

Nutrients

What is the calorie content of Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers?

A typical serving 1 cup (245 grams) of Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contains approximately 130 calories.

You can check the exact calorie content by logging Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers have?

The amount of fat in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers have?

The protein content in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers depends on the ingredients exists in it. On average, 1 cup (245 grams) of Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers, Download Nutribit app for healthier you!

How much sugar does a Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers have?

On average, 1 cup (245 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers.

How Much carbohydrates (carbs) is in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers?

The amount of carbohydrates (carbs) in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers.

How Much Fiber is in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers?

Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contains approximately 4 grams of fiber in 1 cup (245 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers for healthier you!

What vitamins and minerals are in a Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers?

Vitamins in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers:

  • Vitamin A:Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers has 2000 IU of Vitamin A.

Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contains following minerals:

  • Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers has 52mg of Calcium.
  • Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers has 650mg of Sodium, Na.
  • Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers has 1.44mg of Iron.

General

Does Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contain caffeine?

Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers does not contain any caffeine.

Does Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contain alcohol?

Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers for free?

Yes! Since Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers with water tracking feature?

Nutribit automatically calculates the water content of Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers and adds it to your daily hydration log. Simply log Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers supports eye health.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers boosts immune function.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers promotes healthy skin.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers enhances reproductive health.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers supports bone health.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers reduces the risk of certain cancers.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers promotes healthy development during pregnancy.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers maintains healthy mucous membranes.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers improves wound healing.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers may reduce the risk of macular degeneration.

Vitamin A in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers supports fluid balance.

Maintains Fluid Balance in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers supports nerve function.

Supports Nerve Function in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps regulate blood pressure.

Regulates Blood Pressure in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers supports muscle function.

Aids Muscle Function in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers aids nutrient absorption.

Improves Nutrient Absorption in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps balance pH levels.

Balances pH Levels in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers supports bone health.

Supports Bone Health in Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 cup Bistro Style Soup, Lentil with Sweet Carrots & Red Peppers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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