Rueben Pani Hot

Giant

Total Energy

710

kcal

35.69

% from carbs

26.06

% from protein

38.24

% from fats

In 1 sandwhich

% daily value

Total Fat

30g

46.2%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

110mg

36.7%

Sodium, Na

2390mg

103.9%

Potassium, K

100mg

2.1%

Total Carbohydrates

63g

22.9%

Fiber

5g

17.9%

Sugars

4g

8%

Protein

46g

92%

Calcium, Ca

584mg

Iron, Fe

3mg

Vitamin D (D2 + D3)

1UG

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rueben Pani Hot

A typical serving 1 sandwhich of Rueben Pani Hot (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rueben Pani Hot depends on the ingredients and preparation method. On average, one serving 1 sandwhich (null grams) of Rueben Pani Hot contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rueben Pani Hot depends on the ingredients exists in it. On average, 1 sandwhich of Rueben Pani Hot (about null grams) contains approximately 46 grams of protein.

On average, 1 sandwhich (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwhich (about null grams) contains about 63 grams of carbohydrates.

Rueben Pani Hot contains approximately 5 grams of fiber in 1 sandwhich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 1 sandwhich Rueben Pani Hot

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.