Pani Puri

A typical serving 1 serving (180 grams) of Pani Puri contains approximately 250 calories.

You can check the exact calorie content by logging Pani Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pani Puri depends on the ingredients and preparation method. On average, one serving 1 serving (180 grams) of Pani Puri contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pani Puri depends on the ingredients exists in it. On average, 1 serving (180 grams) of Pani Puri contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Pani Puri, Download Nutribit app for healthier you!

On average, 1 serving (180 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pani Puri.

The amount of carbohydrates (carbs) in Pani Puri depends on its serving size and preparation. On average, 1 serving (180 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pani Puri.

Pani Puri contains approximately 3 grams of fiber in 1 serving (180 grams).

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Vitamins in Pani Puri:

• Vitamin C:Pani Puri has 4 mg of Vitamin C.

Pani Puri contains following minerals:

• Pani Puri has 50mg of Calcium.
• Pani Puri has 300mg of Sodium, Na.
• Pani Puri has 500mg of Potassium, K.
• Pani Puri has 2mg of Iron.

Pani Puri does not contain any caffeine.

Pani Puri does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pani Puri and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pani Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pani Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pani Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pani Puri and adds it to your daily hydration log. Simply log Pani Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pani Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pani Puri data can be accessed offline in the Nutribit app anytime anywhere!