Mung Pani
Vegetarian
18.35
% from protein73.39
% from carbs73.39
% from fatNutrition Facts
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Mung Pani Nutrients FAQs
Nutrients
- Vitamin C:Mung Pani has 40 mg of Vitamin C.
- Mung Pani has 40mg of Calcium.
- Mung Pani has 5mg of Sodium, Na.
- Mung Pani has 250mg of Potassium, K.
- Mung Pani has 1mg of Iron.
What is the calorie content of Mung Pani?
A typical serving 1 Glass (200 grams) of Mung Pani contains approximately 100 calories.
You can check the exact calorie content by logging Mung Pani in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mung Pani have?
The amount of fat in Mung Pani depends on the ingredients and preparation method. On average, one serving 1 Glass (200 grams) of Mung Pani contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mung Pani have?
The protein content in Mung Pani depends on the ingredients exists in it. On average, 1 Glass (200 grams) of Mung Pani contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Mung Pani, Download Nutribit app for healthier you!
How much sugar does a Mung Pani have?
On average, 1 Glass (200 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mung Pani.
How Much carbohydrates (carbs) is in Mung Pani?
The amount of carbohydrates (carbs) in Mung Pani depends on its serving size and preparation. On average, 1 Glass (200 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mung Pani.
How Much Fiber is in Mung Pani?
Mung Pani contains approximately 5 grams of fiber in 1 Glass (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mung Pani for healthier you!
What vitamins and minerals are in a Mung Pani?
Vitamins in Mung Pani:
Mung Pani contains following minerals:
General
Does Mung Pani contain caffeine?
Mung Pani does not contain any caffeine.
Does Mung Pani contain alcohol?
Mung Pani does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mung Pani?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mung Pani and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mung Pani quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mung Pani in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mung Pani and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mung Pani for free?
Yes! Since Mung Pani contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mung Pani with water tracking feature?
Nutribit automatically calculates the water content of Mung Pani and adds it to your daily hydration log. Simply log Mung Pani in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mung Pani as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mung Pani and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mung Pani nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mung Pani data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mung Pani
Fiber in Mung Pani supports digestion.
Fiber in Mung Pani aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mung Pani supports heart health.
Soluble fiber in Mung Pani can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mung Pani aids in weight management.
Fiber-rich foods in Mung Pani increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mung Pani regulates blood sugar.
Fiber in Mung Pani helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mung Pani promotes gut health.
Fiber in Mung Pani acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mung Pani lowers the risk of colon cancer.
A high-fiber diet from Mung Pani is linked to a reduced risk of colon cancer.
Fiber in Mung Pani improves skin health.
Fiber in Mung Pani helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Mung Pani helps lower blood pressure.
Adequate fiber in Mung Pani may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mung Pani boosts immune function.
Fiber in Mung Pani supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mung Pani reduces the risk of type 2 diabetes.
Fiber in Mung Pani can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 1 Glass Mung Pani
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.