Hing Pani Puri
Vegetarian
7.31
% from protein63.93
% from carbs63.93
% from fatNutrition Facts
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Hing Pani Puri Nutrients FAQs
Nutrients
- Vitamin C:Hing Pani Puri has 10 mg of Vitamin C.
- Hing Pani Puri has 40mg of Calcium.
- Hing Pani Puri has 100mg of Sodium, Na.
- Hing Pani Puri has 300mg of Potassium, K.
- Hing Pani Puri has 1.5mg of Iron.
What is the calorie content of Hing Pani Puri?
A typical serving 1 plate (150 grams) of Hing Pani Puri contains approximately 220 calories.
You can check the exact calorie content by logging Hing Pani Puri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hing Pani Puri have?
The amount of fat in Hing Pani Puri depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Hing Pani Puri contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hing Pani Puri have?
The protein content in Hing Pani Puri depends on the ingredients exists in it. On average, 1 plate (150 grams) of Hing Pani Puri contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Hing Pani Puri, Download Nutribit app for healthier you!
How much sugar does a Hing Pani Puri have?
On average, 1 plate (150 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hing Pani Puri.
How Much carbohydrates (carbs) is in Hing Pani Puri?
The amount of carbohydrates (carbs) in Hing Pani Puri depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hing Pani Puri.
How Much Fiber is in Hing Pani Puri?
Hing Pani Puri contains approximately 5 grams of fiber in 1 plate (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hing Pani Puri for healthier you!
What vitamins and minerals are in a Hing Pani Puri?
Vitamins in Hing Pani Puri:
Hing Pani Puri contains following minerals:
General
Does Hing Pani Puri contain caffeine?
Hing Pani Puri does not contain any caffeine.
Does Hing Pani Puri contain alcohol?
Hing Pani Puri does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hing Pani Puri?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hing Pani Puri and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hing Pani Puri quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hing Pani Puri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hing Pani Puri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hing Pani Puri for free?
Yes! Since Hing Pani Puri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hing Pani Puri with water tracking feature?
Nutribit automatically calculates the water content of Hing Pani Puri and adds it to your daily hydration log. Simply log Hing Pani Puri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hing Pani Puri as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hing Pani Puri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hing Pani Puri nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hing Pani Puri data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hing Pani Puri
Fiber in Hing Pani Puri supports digestion.
Fiber in Hing Pani Puri aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hing Pani Puri supports heart health.
Soluble fiber in Hing Pani Puri can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hing Pani Puri aids in weight management.
Fiber-rich foods in Hing Pani Puri increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hing Pani Puri regulates blood sugar.
Fiber in Hing Pani Puri helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hing Pani Puri promotes gut health.
Fiber in Hing Pani Puri acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hing Pani Puri lowers the risk of colon cancer.
A high-fiber diet from Hing Pani Puri is linked to a reduced risk of colon cancer.
Fiber in Hing Pani Puri improves skin health.
Fiber in Hing Pani Puri helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hing Pani Puri helps lower blood pressure.
Adequate fiber in Hing Pani Puri may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hing Pani Puri boosts immune function.
Fiber in Hing Pani Puri supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hing Pani Puri reduces the risk of type 2 diabetes.
Fiber in Hing Pani Puri can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 220 calories?
The amount of exercise required to burn off 1 plate Hing Pani Puri
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.