Taboule Authentic Salad
Giant
13.56
% from protein40.68
% from carbs40.68
% from fatNutrition Facts
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Taboule Authentic Salad Nutrients FAQs
Nutrients
- Vitamin A:Taboule Authentic Salad has 500 IU of Vitamin A.
- Vitamin C:Taboule Authentic Salad has 9 mg of Vitamin C.
- Taboule Authentic Salad has 95mg of Sodium, Na.
- Taboule Authentic Salad has 0.36mg of Iron.
What is the calorie content of Taboule Authentic Salad?
A typical serving 2 tbsp (28 grams) of Taboule Authentic Salad contains approximately 30 calories.
You can check the exact calorie content by logging Taboule Authentic Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Taboule Authentic Salad have?
The amount of fat in Taboule Authentic Salad depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Taboule Authentic Salad contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Taboule Authentic Salad have?
The protein content in Taboule Authentic Salad depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Taboule Authentic Salad contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Taboule Authentic Salad, Download Nutribit app for healthier you!
How much sugar does a Taboule Authentic Salad have?
On average, 2 tbsp (28 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taboule Authentic Salad.
How Much carbohydrates (carbs) is in Taboule Authentic Salad?
The amount of carbohydrates (carbs) in Taboule Authentic Salad depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Taboule Authentic Salad.
How Much Fiber is in Taboule Authentic Salad?
Taboule Authentic Salad contains approximately 0.5 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Taboule Authentic Salad for healthier you!
What vitamins and minerals are in a Taboule Authentic Salad?
Vitamins in Taboule Authentic Salad:
Taboule Authentic Salad contains following minerals:
General
Does Taboule Authentic Salad contain caffeine?
Taboule Authentic Salad does not contain any caffeine.
Does Taboule Authentic Salad contain alcohol?
Taboule Authentic Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Taboule Authentic Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taboule Authentic Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Taboule Authentic Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Taboule Authentic Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taboule Authentic Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Taboule Authentic Salad for free?
Yes! Since Taboule Authentic Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Taboule Authentic Salad with water tracking feature?
Nutribit automatically calculates the water content of Taboule Authentic Salad and adds it to your daily hydration log. Simply log Taboule Authentic Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Taboule Authentic Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Taboule Authentic Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Taboule Authentic Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Taboule Authentic Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Taboule Authentic Salad
How to burn 30 calories?
The amount of exercise required to burn off 2 tbsp Taboule Authentic Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.