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Traditional Steel Cut Oats

Millville

150

kcal Energy

71.8%

% from carbs

13.3%

% from protein

15%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Traditional Steel Cut Oats

Nutrients

What is the calorie content of Traditional Steel Cut Oats?

A typical serving 0.25 cup of Traditional Steel Cut Oats (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Traditional Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Traditional Steel Cut Oats have?

The amount of fat in Traditional Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Traditional Steel Cut Oats contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Traditional Steel Cut Oats have?

The protein content in Traditional Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup of Traditional Steel Cut Oats (about 40 grams) contains approximately 5 grams of protein.

Is Traditional Steel Cut Oats a good source of protein?

The protein content in Traditional Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup of Traditional Steel Cut Oats (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Traditional Steel Cut Oats have?

On average, 0.25 cup (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Traditional Steel Cut Oats contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Traditional Steel Cut Oats?

On average, 0.25 cup (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Traditional Steel Cut Oats?

Traditional Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Traditional Steel Cut Oats?

Traditional Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Traditional Steel Cut Oats suitable for vegans?

Traditional Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Traditional Steel Cut Oats contain caffeine?

Traditional Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Traditional Steel Cut Oats contain alcohol?

Traditional Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Traditional Steel Cut Oats healthier?

Traditional Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Traditional Steel Cut Oats in Nutribit?

Traditional Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Traditional Steel Cut Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Traditional Steel Cut Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Traditional Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Traditional Steel Cut Oats for free?

Yes! Since Traditional Steel Cut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Traditional Steel Cut Oats with water tracking feature?

Nutribit automatically calculates the water content of Traditional Steel Cut Oats and adds it to your daily hydration log. Simply log Traditional Steel Cut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Traditional Steel Cut Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Traditional Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Traditional Steel Cut Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Traditional Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!