Traditional Steel Cut Oats
Millville
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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Traditional Steel Cut Oats Nutrients FAQs
Nutrients
- Traditional Steel Cut Oats has 1.8mg of Iron.
What is the calorie content of Traditional Steel Cut Oats?
A typical serving 0.25 cup (40 grams) of Traditional Steel Cut Oats contains approximately 150 calories.
You can check the exact calorie content by logging Traditional Steel Cut Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Traditional Steel Cut Oats have?
The amount of fat in Traditional Steel Cut Oats depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Traditional Steel Cut Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Traditional Steel Cut Oats have?
The protein content in Traditional Steel Cut Oats depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Traditional Steel Cut Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Traditional Steel Cut Oats, Download Nutribit app for healthier you!
How much sugar does a Traditional Steel Cut Oats have?
On average, 0.25 cup (40 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Traditional Steel Cut Oats.
How Much carbohydrates (carbs) is in Traditional Steel Cut Oats?
The amount of carbohydrates (carbs) in Traditional Steel Cut Oats depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Traditional Steel Cut Oats.
How Much Fiber is in Traditional Steel Cut Oats?
Traditional Steel Cut Oats contains approximately 4 grams of fiber in 0.25 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Traditional Steel Cut Oats for healthier you!
What vitamins and minerals are in a Traditional Steel Cut Oats?
Traditional Steel Cut Oats contains following minerals:
General
Does Traditional Steel Cut Oats contain caffeine?
Traditional Steel Cut Oats does not contain any caffeine.
Does Traditional Steel Cut Oats contain alcohol?
Traditional Steel Cut Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Traditional Steel Cut Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Traditional Steel Cut Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Traditional Steel Cut Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Traditional Steel Cut Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Traditional Steel Cut Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Traditional Steel Cut Oats for free?
Yes! Since Traditional Steel Cut Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Traditional Steel Cut Oats with water tracking feature?
Nutribit automatically calculates the water content of Traditional Steel Cut Oats and adds it to your daily hydration log. Simply log Traditional Steel Cut Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Traditional Steel Cut Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Traditional Steel Cut Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Traditional Steel Cut Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Traditional Steel Cut Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Traditional Steel Cut Oats
How to burn 150 calories?
The amount of exercise required to burn off 0.25 cup Traditional Steel Cut Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.