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Steel Cut Oats, Traditional

Millville

150

kcal Energy

71.8%

% from carbs

13.3%

% from protein

15%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
150

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Steel Cut Oats, Traditional

Nutrients

What is the calorie content of Steel Cut Oats, Traditional?

A typical serving 0.25 cup of Steel Cut Oats, Traditional (40 grams) contains approximately 150 calories. You can check the exact calorie content by logging Steel Cut Oats, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steel Cut Oats, Traditional have?

The amount of fat in Steel Cut Oats, Traditional depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Steel Cut Oats, Traditional contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Steel Cut Oats, Traditional have?

The protein content in Steel Cut Oats, Traditional depends on the ingredients exists in it. On average, 0.25 cup of Steel Cut Oats, Traditional (about 40 grams) contains approximately 5 grams of protein.

Is Steel Cut Oats, Traditional a good source of protein?

The protein content in Steel Cut Oats, Traditional depends on the ingredients exists in it. On average, 0.25 cup of Steel Cut Oats, Traditional (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Steel Cut Oats, Traditional have?

On average, 0.25 cup (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Steel Cut Oats, Traditional contain added sugar?

On average, 0.25 cup (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Steel Cut Oats, Traditional?

On average, 0.25 cup (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Steel Cut Oats, Traditional?

Steel Cut Oats, Traditional contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Steel Cut Oats, Traditional?

Steel Cut Oats, Traditional contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Steel Cut Oats, Traditional suitable for vegans?

Steel Cut Oats, Traditional contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steel Cut Oats, Traditional contain caffeine?

Steel Cut Oats, Traditional contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Steel Cut Oats, Traditional contain alcohol?

Steel Cut Oats, Traditional contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Steel Cut Oats, Traditional healthier?

Steel Cut Oats, Traditional contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Steel Cut Oats, Traditional in Nutribit?

Steel Cut Oats, Traditional contains approximately 4 grams of fiber in 0.25 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Steel Cut Oats, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steel Cut Oats, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steel Cut Oats, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steel Cut Oats, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steel Cut Oats, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steel Cut Oats, Traditional for free?

Yes! Since Steel Cut Oats, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steel Cut Oats, Traditional with water tracking feature?

Nutribit automatically calculates the water content of Steel Cut Oats, Traditional and adds it to your daily hydration log. Simply log Steel Cut Oats, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steel Cut Oats, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steel Cut Oats, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steel Cut Oats, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steel Cut Oats, Traditional data can be accessed offline in the Nutribit app anytime anywhere!