Green Plantains Tostones

Chiquita

4.3

% from protein

86.02

% from carbs

86.02

% from fat

Green Plantains Tostones Nutrients FAQs

Nutrients

What is the calorie content of Green Plantains Tostones?

A typical serving 2 pieces (56 grams) of Green Plantains Tostones contains approximately 90 calories.

You can check the exact calorie content by logging Green Plantains Tostones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Plantains Tostones have?

The amount of fat in Green Plantains Tostones depends on the ingredients and preparation method. On average, one serving 2 pieces (56 grams) of Green Plantains Tostones contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Plantains Tostones have?

The protein content in Green Plantains Tostones depends on the ingredients exists in it. On average, 2 pieces (56 grams) of Green Plantains Tostones contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Green Plantains Tostones, Download Nutribit app for healthier you!

How much sugar does a Green Plantains Tostones have?

On average, 2 pieces (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Plantains Tostones.

How Much carbohydrates (carbs) is in Green Plantains Tostones?

The amount of carbohydrates (carbs) in Green Plantains Tostones depends on its serving size and preparation. On average, 2 pieces (56 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Plantains Tostones.

How Much Fiber is in Green Plantains Tostones?

Green Plantains Tostones contains approximately 2 grams of fiber in 2 pieces (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Plantains Tostones for healthier you!

What vitamins and minerals are in a Green Plantains Tostones?

Green Plantains Tostones contains following minerals:

  • Green Plantains Tostones has 1.08mg of Iron.

General

Does Green Plantains Tostones contain caffeine?

Green Plantains Tostones does not contain any caffeine.

Does Green Plantains Tostones contain alcohol?

Green Plantains Tostones does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Plantains Tostones?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Plantains Tostones and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Plantains Tostones quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Plantains Tostones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Plantains Tostones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Plantains Tostones for free?

Yes absolutely, Since Green Plantains Tostones does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Plantains Tostones with water tracking feature?

Green Plantains Tostones does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Green Plantains Tostones as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Plantains Tostones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Plantains Tostones nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Plantains Tostones data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Plantains Tostones

How to burn 90 calories?

The amount of exercise required to burn off 2 pieces Green Plantains Tostones

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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