Ripe Plantains, Baked
Goya
5.67
% from protein87.94
% from carbs87.94
% from fatNutrition Facts
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Ripe Plantains, Baked Nutrients FAQs
Nutrients
- Ripe Plantains, Baked has 10mg of Calcium.
- Ripe Plantains, Baked has 420mg of Potassium, K.
- Ripe Plantains, Baked has 0.4mg of Iron.
What is the calorie content of Ripe Plantains, Baked?
A typical serving 1 pieces (88 grams) of Ripe Plantains, Baked contains approximately 140 calories.
You can check the exact calorie content by logging Ripe Plantains, Baked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ripe Plantains, Baked have?
The amount of fat in Ripe Plantains, Baked depends on the ingredients and preparation method. On average, one serving 1 pieces (88 grams) of Ripe Plantains, Baked contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ripe Plantains, Baked have?
The protein content in Ripe Plantains, Baked depends on the ingredients exists in it. On average, 1 pieces (88 grams) of Ripe Plantains, Baked contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Ripe Plantains, Baked, Download Nutribit app for healthier you!
How much sugar does a Ripe Plantains, Baked have?
On average, 1 pieces (88 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ripe Plantains, Baked.
How Much carbohydrates (carbs) is in Ripe Plantains, Baked?
The amount of carbohydrates (carbs) in Ripe Plantains, Baked depends on its serving size and preparation. On average, 1 pieces (88 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ripe Plantains, Baked.
How Much Fiber is in Ripe Plantains, Baked?
Ripe Plantains, Baked contains approximately 2 grams of fiber in 1 pieces (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ripe Plantains, Baked for healthier you!
What vitamins and minerals are in a Ripe Plantains, Baked?
Ripe Plantains, Baked contains following minerals:
General
Does Ripe Plantains, Baked contain caffeine?
Ripe Plantains, Baked does not contain any caffeine.
Does Ripe Plantains, Baked contain alcohol?
Ripe Plantains, Baked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ripe Plantains, Baked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ripe Plantains, Baked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ripe Plantains, Baked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ripe Plantains, Baked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ripe Plantains, Baked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ripe Plantains, Baked for free?
Yes! Since Ripe Plantains, Baked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ripe Plantains, Baked with water tracking feature?
Nutribit automatically calculates the water content of Ripe Plantains, Baked and adds it to your daily hydration log. Simply log Ripe Plantains, Baked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ripe Plantains, Baked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ripe Plantains, Baked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ripe Plantains, Baked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ripe Plantains, Baked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ripe Plantains, Baked
How to burn 140 calories?
The amount of exercise required to burn off 1 pieces Ripe Plantains, Baked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.