Ripe Plantains, Baked
Goya
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 88 g
% daily value
Total Fat
1g
1.5%
Potassium, K
420mg
8.9%
Total Carbohydrates
31g
11.3%
Fiber
2g
7.1%
Sugars
25g
50%
Protein
2g
4%
Calcium, Ca
10mg
Iron, Fe
0.4mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Ripe Plantains, Baked?
How Many Calories Are in Ripe Plantains, Baked?
How Much Fat Is in Ripe Plantains, Baked?
How Much Fat Is in Ripe Plantains, Baked?
How Much Protein is in Ripe Plantains, Baked?
How Much Protein is in Ripe Plantains, Baked?
How Much Sugar is in Ripe Plantains, Baked?
How Much Sugar is in Ripe Plantains, Baked?
How Much carbohydrates (carbs) is in Ripe Plantains, Baked?
How Much carbohydrates (carbs) is in Ripe Plantains, Baked?
How Much Fiber is in Ripe Plantains, Baked?
How Much Fiber is in Ripe Plantains, Baked?
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How to burn 140 calories?
The amount of exercise required to burn off 1 pieces Ripe Plantains, Baked
Set Your Weight
4,433 steps
Average 2.3 ft stride
38 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
33 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.