Pancake Dry Mix, Buttermilk
P28
34.57
% from protein54.32
% from carbs54.32
% from fatNutrition Facts
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Pancake Dry Mix, Buttermilk Nutrients FAQs
Nutrients
- Pancake Dry Mix, Buttermilk has 260mg of Calcium.
- Pancake Dry Mix, Buttermilk has 410mg of Sodium, Na.
- Pancake Dry Mix, Buttermilk has 1.44mg of Iron.
What is the calorie content of Pancake Dry Mix, Buttermilk?
A typical serving 0.33 cup dry mix (45 grams) of Pancake Dry Mix, Buttermilk contains approximately 160 calories.
You can check the exact calorie content by logging Pancake Dry Mix, Buttermilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake Dry Mix, Buttermilk have?
The amount of fat in Pancake Dry Mix, Buttermilk depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (45 grams) of Pancake Dry Mix, Buttermilk contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake Dry Mix, Buttermilk have?
The protein content in Pancake Dry Mix, Buttermilk depends on the ingredients exists in it. On average, 0.33 cup dry mix (45 grams) of Pancake Dry Mix, Buttermilk contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake Dry Mix, Buttermilk, Download Nutribit app for healthier you!
How much sugar does a Pancake Dry Mix, Buttermilk have?
On average, 0.33 cup dry mix (45 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake Dry Mix, Buttermilk.
How Much carbohydrates (carbs) is in Pancake Dry Mix, Buttermilk?
The amount of carbohydrates (carbs) in Pancake Dry Mix, Buttermilk depends on its serving size and preparation. On average, 0.33 cup dry mix (45 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake Dry Mix, Buttermilk.
How Much Fiber is in Pancake Dry Mix, Buttermilk?
Pancake Dry Mix, Buttermilk contains approximately 2 grams of fiber in 0.33 cup dry mix (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake Dry Mix, Buttermilk for healthier you!
What vitamins and minerals are in a Pancake Dry Mix, Buttermilk?
Pancake Dry Mix, Buttermilk contains following minerals:
General
Does Pancake Dry Mix, Buttermilk contain caffeine?
Pancake Dry Mix, Buttermilk does not contain any caffeine.
Does Pancake Dry Mix, Buttermilk contain alcohol?
Pancake Dry Mix, Buttermilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake Dry Mix, Buttermilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake Dry Mix, Buttermilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake Dry Mix, Buttermilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake Dry Mix, Buttermilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake Dry Mix, Buttermilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake Dry Mix, Buttermilk for free?
Yes! Since Pancake Dry Mix, Buttermilk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake Dry Mix, Buttermilk with water tracking feature?
Nutribit automatically calculates the water content of Pancake Dry Mix, Buttermilk and adds it to your daily hydration log. Simply log Pancake Dry Mix, Buttermilk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake Dry Mix, Buttermilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake Dry Mix, Buttermilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake Dry Mix, Buttermilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake Dry Mix, Buttermilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake Dry Mix, Buttermilk
Protein in Pancake Dry Mix, Buttermilk supports building and repairing tissues.
Builds and repairs tissues in Pancake Dry Mix, Buttermilk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pancake Dry Mix, Buttermilk supports immune function.
Supports immune function in Pancake Dry Mix, Buttermilk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pancake Dry Mix, Buttermilk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pancake Dry Mix, Buttermilk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pancake Dry Mix, Buttermilk provides energy.
Provides energy in Pancake Dry Mix, Buttermilk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pancake Dry Mix, Buttermilk supports muscle growth and strength.
Supports muscle growth and strength in Pancake Dry Mix, Buttermilk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pancake Dry Mix, Buttermilk helps in weight management.
Helps in weight management in Pancake Dry Mix, Buttermilk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pancake Dry Mix, Buttermilk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pancake Dry Mix, Buttermilk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pancake Dry Mix, Buttermilk supports bone health.
Supports bone health in Pancake Dry Mix, Buttermilk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pancake Dry Mix, Buttermilk improves skin, hair, and nails.
Improves skin, hair, and nails in Pancake Dry Mix, Buttermilk is essential for the health and growth of hair, skin, and nails.
Protein in Pancake Dry Mix, Buttermilk regulates blood sugar levels.
Regulates blood sugar levels in Pancake Dry Mix, Buttermilk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Pancake Dry Mix, Buttermilk supports bone health.
Calcium in Pancake Dry Mix, Buttermilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pancake Dry Mix, Buttermilk supports muscle function.
Calcium in Pancake Dry Mix, Buttermilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pancake Dry Mix, Buttermilk supports heart health.
Calcium in Pancake Dry Mix, Buttermilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pancake Dry Mix, Buttermilk supports nerve transmission.
Calcium in Pancake Dry Mix, Buttermilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pancake Dry Mix, Buttermilk supports blood clotting.
Calcium in Pancake Dry Mix, Buttermilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pancake Dry Mix, Buttermilk supports hormonal secretion.
Calcium in Pancake Dry Mix, Buttermilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pancake Dry Mix, Buttermilk supports weight management.
Calcium in Pancake Dry Mix, Buttermilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pancake Dry Mix, Buttermilk supports dental health.
Calcium in Pancake Dry Mix, Buttermilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pancake Dry Mix, Buttermilk supports blood pressure regulation.
Calcium in Pancake Dry Mix, Buttermilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pancake Dry Mix, Buttermilk supports fluid balance.
Maintains Fluid Balance in Pancake Dry Mix, Buttermilk helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake Dry Mix, Buttermilk supports nerve function.
Supports Nerve Function in Pancake Dry Mix, Buttermilk helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake Dry Mix, Buttermilk helps regulate blood pressure.
Regulates Blood Pressure in Pancake Dry Mix, Buttermilk helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake Dry Mix, Buttermilk supports muscle function.
Aids Muscle Function in Pancake Dry Mix, Buttermilk helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake Dry Mix, Buttermilk aids nutrient absorption.
Improves Nutrient Absorption in Pancake Dry Mix, Buttermilk assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake Dry Mix, Buttermilk helps balance pH levels.
Balances pH Levels in Pancake Dry Mix, Buttermilk helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake Dry Mix, Buttermilk supports bone health.
Supports Bone Health in Pancake Dry Mix, Buttermilk helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.33 cup dry mix Pancake Dry Mix, Buttermilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.