Ginger Salmon Meal

Hannaford

Total Energy

430

kcal

7.44

% from carbs

29.77

% from protein

62.79

% from fats

In 312 g

% daily value

Total Fat

30g

46.2%

Saturated

13g

65%

Cholesterol

125mg

41.7%

Sodium, Na

250mg

10.9%

Total Carbohydrates

8g

2.9%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

32g

64%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ginger Salmon Meal

A typical serving 1 package of Ginger Salmon Meal (312 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ginger Salmon Meal depends on the ingredients and preparation method. On average, one serving 1 package (312 grams) of Ginger Salmon Meal contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ginger Salmon Meal depends on the ingredients exists in it. On average, 1 package of Ginger Salmon Meal (about 312 grams) contains approximately 32 grams of protein.

On average, 1 package (about 312 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 312 grams) contains about 8 grams of carbohydrates.

Ginger Salmon Meal contains approximately 4 grams of fiber in 1 package (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 package Ginger Salmon Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.