Tilapia, Crunchy Breaded
Blue Water Seafoods
20.72
% from protein39.84
% from carbs39.84
% from fatNutrition Facts
More items Like Tilapia, Crunchy Breaded
Panko Breaded Tilapia
Trident Seafoods
Crunchy Breaded Sole
Blue Water Seafoods
Breaded Crunchy Tilapia Fillets
Great American Seafood
Fresh Tilapia
Stavis Seafoods
Tilapia, Black Pepper
Trident Seafoods
Tilapia Grill
Blue Water Seafoods
Stuffed Tilapia with Crabmeat
Sonoma Seafoods
Tilapia, Breaded & Grilled
K & W Cafeterias
Breaded Tilapia Tenders
Sea Best
Tilapia, Panko Breaded
Trident
Tilapia Fillet, Breaded
Cape Gourmet
Breaded Tilapia Fillet
World Class Kitchens
Breaded Tilapia Fillets
Bowl & Basket
Cod, Grain Breaded
Trident Seafoods
Panko Breaded Cod
Trident Seafoods
Blue Tilapia Fillets
Unknown
Breaded Appetizers, Nashville Hot
Trident Seafoods
Fillets, Grain Breaded Cod
Trident Seafoods
Panco Breaded Fish Stick
Trident Seafoods
Breaded Parmesan Encrusted Tilapia
Roundy's
Breaded Fish Fillets, Tilapia
Blue Water
Panko Breaded Tilapia Fillets
Trader Joe's
TIlapia Fillets, Coconut Breaded
Unknown
Tilapia, Crunchy Breaded Nutrients FAQs
Nutrients
- Tilapia, Crunchy Breaded has 26mg of Calcium.
- Tilapia, Crunchy Breaded has 470mg of Sodium, Na.
- Tilapia, Crunchy Breaded has 1.08mg of Iron.
What is the calorie content of Tilapia, Crunchy Breaded?
A typical serving 1 fillet (113 grams) of Tilapia, Crunchy Breaded contains approximately 250 calories.
You can check the exact calorie content by logging Tilapia, Crunchy Breaded in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Crunchy Breaded have?
The amount of fat in Tilapia, Crunchy Breaded depends on the ingredients and preparation method. On average, one serving 1 fillet (113 grams) of Tilapia, Crunchy Breaded contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Crunchy Breaded have?
The protein content in Tilapia, Crunchy Breaded depends on the ingredients exists in it. On average, 1 fillet (113 grams) of Tilapia, Crunchy Breaded contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Crunchy Breaded, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Crunchy Breaded have?
On average, 1 fillet (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Crunchy Breaded.
How Much carbohydrates (carbs) is in Tilapia, Crunchy Breaded?
The amount of carbohydrates (carbs) in Tilapia, Crunchy Breaded depends on its serving size and preparation. On average, 1 fillet (113 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Crunchy Breaded.
How Much Fiber is in Tilapia, Crunchy Breaded?
Tilapia, Crunchy Breaded contains approximately 1 grams of fiber in 1 fillet (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Crunchy Breaded for healthier you!
What vitamins and minerals are in a Tilapia, Crunchy Breaded?
Tilapia, Crunchy Breaded contains following minerals:
General
Does Tilapia, Crunchy Breaded contain caffeine?
Tilapia, Crunchy Breaded does not contain any caffeine.
Does Tilapia, Crunchy Breaded contain alcohol?
Tilapia, Crunchy Breaded does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Crunchy Breaded?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Crunchy Breaded and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Crunchy Breaded quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Crunchy Breaded in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Crunchy Breaded and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Crunchy Breaded for free?
Yes! Since Tilapia, Crunchy Breaded contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Crunchy Breaded with water tracking feature?
Nutribit automatically calculates the water content of Tilapia, Crunchy Breaded and adds it to your daily hydration log. Simply log Tilapia, Crunchy Breaded in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia, Crunchy Breaded as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Crunchy Breaded and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Crunchy Breaded nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Crunchy Breaded data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Crunchy Breaded
Protein in Tilapia, Crunchy Breaded supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Crunchy Breaded is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Crunchy Breaded supports immune function.
Supports immune function in Tilapia, Crunchy Breaded is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Crunchy Breaded helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Crunchy Breaded is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Crunchy Breaded provides energy.
Provides energy in Tilapia, Crunchy Breaded can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Crunchy Breaded supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Crunchy Breaded is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Crunchy Breaded helps in weight management.
Helps in weight management in Tilapia, Crunchy Breaded promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Crunchy Breaded aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Crunchy Breaded is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Crunchy Breaded supports bone health.
Supports bone health in Tilapia, Crunchy Breaded plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia, Crunchy Breaded improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Crunchy Breaded is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Crunchy Breaded regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Crunchy Breaded helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tilapia, Crunchy Breaded supports fluid balance.
Maintains Fluid Balance in Tilapia, Crunchy Breaded helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia, Crunchy Breaded supports nerve function.
Supports Nerve Function in Tilapia, Crunchy Breaded helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia, Crunchy Breaded helps regulate blood pressure.
Regulates Blood Pressure in Tilapia, Crunchy Breaded helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia, Crunchy Breaded supports muscle function.
Aids Muscle Function in Tilapia, Crunchy Breaded helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia, Crunchy Breaded aids nutrient absorption.
Improves Nutrient Absorption in Tilapia, Crunchy Breaded assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia, Crunchy Breaded helps balance pH levels.
Balances pH Levels in Tilapia, Crunchy Breaded helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia, Crunchy Breaded supports bone health.
Supports Bone Health in Tilapia, Crunchy Breaded helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 fillet Tilapia, Crunchy Breaded
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.