Nuts And Seeds
Eat Natural
11.33
% from protein46.04
% from carbs46.04
% from fatNutrition Facts
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Nuts And Seeds Nutrients FAQs
Nutrients
- Nuts And Seeds has 4mg of Sodium, Na.
What is the calorie content of Nuts And Seeds?
A typical serving 50 g (50 grams) of Nuts And Seeds contains approximately 223 calories.
You can check the exact calorie content by logging Nuts And Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nuts And Seeds have?
The amount of fat in Nuts And Seeds depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Nuts And Seeds contains approximately 10.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nuts And Seeds have?
The protein content in Nuts And Seeds depends on the ingredients exists in it. On average, 50 g (50 grams) of Nuts And Seeds contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Nuts And Seeds, Download Nutribit app for healthier you!
How much sugar does a Nuts And Seeds have?
On average, 50 g (50 grams) contains about 6.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nuts And Seeds.
How Much carbohydrates (carbs) is in Nuts And Seeds?
The amount of carbohydrates (carbs) in Nuts And Seeds depends on its serving size and preparation. On average, 50 g (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nuts And Seeds.
How Much Fiber is in Nuts And Seeds?
Nuts And Seeds contains approximately 3.8 grams of fiber in 50 g (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nuts And Seeds for healthier you!
What vitamins and minerals are in a Nuts And Seeds?
Nuts And Seeds contains following minerals:
General
Does Nuts And Seeds contain caffeine?
Nuts And Seeds does not contain any caffeine.
Does Nuts And Seeds contain alcohol?
Nuts And Seeds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nuts And Seeds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nuts And Seeds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nuts And Seeds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nuts And Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nuts And Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nuts And Seeds for free?
Yes! Since Nuts And Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nuts And Seeds with water tracking feature?
Nutribit automatically calculates the water content of Nuts And Seeds and adds it to your daily hydration log. Simply log Nuts And Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nuts And Seeds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nuts And Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nuts And Seeds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nuts And Seeds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nuts And Seeds
How to burn 223 calories?
The amount of exercise required to burn off 50 g Nuts And Seeds
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.