Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste

Geisha

Total Energy

30

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 130 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

630mg

27.4%

Potassium, K

20mg

0.4%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

16mg

Iron, Fe

1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste

A typical serving 0.5 cup of Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste (130 grams) contains approximately 30 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste depends on the ingredients exists in it. On average, 0.5 cup of Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste (about 130 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 4 grams of carbohydrates.

Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste contains approximately 2 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 30 calories?

The amount of exercise required to burn off 0.5 cup Konnyaku Mixed Vegetable with Ramen Noodles Soup, Tonkotsu Taste

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.