Wheat Trigo Tasty Roll
Festival
13.93
% from protein81.59
% from carbs81.59
% from fatNutrition Facts
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Wheat Trigo Tasty Roll Nutrients FAQs
Nutrients
- Wheat Trigo Tasty Roll has 20mg of Calcium.
- Wheat Trigo Tasty Roll has 360mg of Sodium, Na.
- Wheat Trigo Tasty Roll has 2.7mg of Iron.
What is the calorie content of Wheat Trigo Tasty Roll?
A typical serving 1 roll (70 grams) of Wheat Trigo Tasty Roll contains approximately 200 calories.
You can check the exact calorie content by logging Wheat Trigo Tasty Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wheat Trigo Tasty Roll have?
The amount of fat in Wheat Trigo Tasty Roll depends on the ingredients and preparation method. On average, one serving 1 roll (70 grams) of Wheat Trigo Tasty Roll contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wheat Trigo Tasty Roll have?
The protein content in Wheat Trigo Tasty Roll depends on the ingredients exists in it. On average, 1 roll (70 grams) of Wheat Trigo Tasty Roll contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Wheat Trigo Tasty Roll, Download Nutribit app for healthier you!
How much sugar does a Wheat Trigo Tasty Roll have?
On average, 1 roll (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wheat Trigo Tasty Roll.
How Much carbohydrates (carbs) is in Wheat Trigo Tasty Roll?
The amount of carbohydrates (carbs) in Wheat Trigo Tasty Roll depends on its serving size and preparation. On average, 1 roll (70 grams) contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wheat Trigo Tasty Roll.
How Much Fiber is in Wheat Trigo Tasty Roll?
Wheat Trigo Tasty Roll contains approximately 3 grams of fiber in 1 roll (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wheat Trigo Tasty Roll for healthier you!
What vitamins and minerals are in a Wheat Trigo Tasty Roll?
Wheat Trigo Tasty Roll contains following minerals:
General
Does Wheat Trigo Tasty Roll contain caffeine?
Wheat Trigo Tasty Roll does not contain any caffeine.
Does Wheat Trigo Tasty Roll contain alcohol?
Wheat Trigo Tasty Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wheat Trigo Tasty Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wheat Trigo Tasty Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wheat Trigo Tasty Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wheat Trigo Tasty Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wheat Trigo Tasty Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wheat Trigo Tasty Roll for free?
Yes! Since Wheat Trigo Tasty Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wheat Trigo Tasty Roll with water tracking feature?
Nutribit automatically calculates the water content of Wheat Trigo Tasty Roll and adds it to your daily hydration log. Simply log Wheat Trigo Tasty Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wheat Trigo Tasty Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wheat Trigo Tasty Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wheat Trigo Tasty Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wheat Trigo Tasty Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wheat Trigo Tasty Roll
Sodium, Na in Wheat Trigo Tasty Roll supports fluid balance.
Maintains Fluid Balance in Wheat Trigo Tasty Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wheat Trigo Tasty Roll supports nerve function.
Supports Nerve Function in Wheat Trigo Tasty Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wheat Trigo Tasty Roll helps regulate blood pressure.
Regulates Blood Pressure in Wheat Trigo Tasty Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wheat Trigo Tasty Roll supports muscle function.
Aids Muscle Function in Wheat Trigo Tasty Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wheat Trigo Tasty Roll aids nutrient absorption.
Improves Nutrient Absorption in Wheat Trigo Tasty Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wheat Trigo Tasty Roll helps balance pH levels.
Balances pH Levels in Wheat Trigo Tasty Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wheat Trigo Tasty Roll supports bone health.
Supports Bone Health in Wheat Trigo Tasty Roll helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 1 roll Wheat Trigo Tasty Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.