Junior Wheat Roll
Wawa
Total Energy
150
kcal
% from carbs
% from protein
% from fats
In 57.6 g
% daily value
Total Fat
1.5g
2.3%
Sodium, Na
200mg
8.7%
Total Carbohydrates
30g
10.9%
Fiber
5g
17.9%
Sugars
1g
2%
Protein
6g
12%
Calcium, Ca
26mg
Iron, Fe
1.8mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Junior Wheat Roll?
How Many Calories Are in Junior Wheat Roll?
How Much Fat Is in Junior Wheat Roll?
How Much Fat Is in Junior Wheat Roll?
How Much Protein is in Junior Wheat Roll?
How Much Protein is in Junior Wheat Roll?
How Much Sugar is in Junior Wheat Roll?
How Much Sugar is in Junior Wheat Roll?
How Much carbohydrates (carbs) is in Junior Wheat Roll?
How Much carbohydrates (carbs) is in Junior Wheat Roll?
How Much Fiber is in Junior Wheat Roll?
How Much Fiber is in Junior Wheat Roll?
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The amount of exercise required to burn off 1 Serving Junior Wheat Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.