Slightly Smoked Wild Brisling Sardines, in Soya Oil

Club Des Millionnaires

25.97

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 82 g(82g)
Amount per serving
Calories
230
% Daily value*

Total Fat 19 g
29.2%

Saturated 4 g
20%

Polyunsaturated 8 g

Monounsaturated 7 g

Cholesterol 75 mg
25%

Sodium, Na 240 mg
10.4%

Potassium, K 125 mg
2.7%

Protein 15 g
30%

Vitamin D 100 IU

Vitamin D (D2 + D3) 2.5 UG

Calcium 250 mg

Iron 1 mg

Slightly Smoked Wild Brisling Sardines, in Soya Oil Nutrients FAQs

Nutrients

What is the calorie content of Slightly Smoked Wild Brisling Sardines, in Soya Oil?

A typical serving 1 can, drained (82 grams) of Slightly Smoked Wild Brisling Sardines, in Soya Oil contains approximately 230 calories.

You can check the exact calorie content by logging Slightly Smoked Wild Brisling Sardines, in Soya Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Slightly Smoked Wild Brisling Sardines, in Soya Oil have?

The amount of fat in Slightly Smoked Wild Brisling Sardines, in Soya Oil depends on the ingredients and preparation method. On average, one serving 1 can, drained (82 grams) of Slightly Smoked Wild Brisling Sardines, in Soya Oil contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Slightly Smoked Wild Brisling Sardines, in Soya Oil have?

The protein content in Slightly Smoked Wild Brisling Sardines, in Soya Oil depends on the ingredients exists in it. On average, 1 can, drained (82 grams) of Slightly Smoked Wild Brisling Sardines, in Soya Oil contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Slightly Smoked Wild Brisling Sardines, in Soya Oil, Download Nutribit app for healthier you!

How much sugar does a Slightly Smoked Wild Brisling Sardines, in Soya Oil have?

On average, 1 can, drained (82 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Slightly Smoked Wild Brisling Sardines, in Soya Oil.

How Much carbohydrates (carbs) is in Slightly Smoked Wild Brisling Sardines, in Soya Oil?

The amount of carbohydrates (carbs) in Slightly Smoked Wild Brisling Sardines, in Soya Oil depends on its serving size and preparation. On average, 1 can, drained (82 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Slightly Smoked Wild Brisling Sardines, in Soya Oil.

How Much Fiber is in Slightly Smoked Wild Brisling Sardines, in Soya Oil?

Slightly Smoked Wild Brisling Sardines, in Soya Oil contains approximately 0 grams of fiber in 1 can, drained (82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Slightly Smoked Wild Brisling Sardines, in Soya Oil for healthier you!

What vitamins and minerals are in a Slightly Smoked Wild Brisling Sardines, in Soya Oil?

Vitamins in Slightly Smoked Wild Brisling Sardines, in Soya Oil:

  • Vitamin D:Slightly Smoked Wild Brisling Sardines, in Soya Oil has 100 IU of Vitamin D.

Slightly Smoked Wild Brisling Sardines, in Soya Oil contains following minerals:

  • Slightly Smoked Wild Brisling Sardines, in Soya Oil has 250mg of Calcium.
  • Slightly Smoked Wild Brisling Sardines, in Soya Oil has 240mg of Sodium, Na.
  • Slightly Smoked Wild Brisling Sardines, in Soya Oil has 125mg of Potassium, K.
  • Slightly Smoked Wild Brisling Sardines, in Soya Oil has 1mg of Iron.

General

Does Slightly Smoked Wild Brisling Sardines, in Soya Oil contain caffeine?

Slightly Smoked Wild Brisling Sardines, in Soya Oil does not contain any caffeine.

Does Slightly Smoked Wild Brisling Sardines, in Soya Oil contain alcohol?

Slightly Smoked Wild Brisling Sardines, in Soya Oil does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Slightly Smoked Wild Brisling Sardines, in Soya Oil?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Slightly Smoked Wild Brisling Sardines, in Soya Oil and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Slightly Smoked Wild Brisling Sardines, in Soya Oil quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Slightly Smoked Wild Brisling Sardines, in Soya Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Slightly Smoked Wild Brisling Sardines, in Soya Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Slightly Smoked Wild Brisling Sardines, in Soya Oil for free?

Yes absolutely, Since Slightly Smoked Wild Brisling Sardines, in Soya Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Slightly Smoked Wild Brisling Sardines, in Soya Oil with water tracking feature?

Slightly Smoked Wild Brisling Sardines, in Soya Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Slightly Smoked Wild Brisling Sardines, in Soya Oil as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Slightly Smoked Wild Brisling Sardines, in Soya Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Slightly Smoked Wild Brisling Sardines, in Soya Oil nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Slightly Smoked Wild Brisling Sardines, in Soya Oil data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Slightly Smoked Wild Brisling Sardines, in Soya Oil

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports building and repairing tissues.

Builds and repairs tissues in Slightly Smoked Wild Brisling Sardines, in Soya Oil is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports immune function.

Supports immune function in Slightly Smoked Wild Brisling Sardines, in Soya Oil is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil helps regulate enzymes and hormones.

Regulates enzymes and hormones in Slightly Smoked Wild Brisling Sardines, in Soya Oil is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil provides energy.

Provides energy in Slightly Smoked Wild Brisling Sardines, in Soya Oil can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports muscle growth and strength.

Supports muscle growth and strength in Slightly Smoked Wild Brisling Sardines, in Soya Oil is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil helps in weight management.

Helps in weight management in Slightly Smoked Wild Brisling Sardines, in Soya Oil promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil aids in the production of hemoglobin.

Aids in the production of hemoglobin in Slightly Smoked Wild Brisling Sardines, in Soya Oil is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports bone health.

Supports bone health in Slightly Smoked Wild Brisling Sardines, in Soya Oil plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil improves skin, hair, and nails.

Improves skin, hair, and nails in Slightly Smoked Wild Brisling Sardines, in Soya Oil is essential for the health and growth of hair, skin, and nails.

Protein in Slightly Smoked Wild Brisling Sardines, in Soya Oil regulates blood sugar levels.

Regulates blood sugar levels in Slightly Smoked Wild Brisling Sardines, in Soya Oil helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports bone health.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports muscle function.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports heart health.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports nerve transmission.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports blood clotting.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports hormonal secretion.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports weight management.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports dental health.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil supports blood pressure regulation.

Calcium in Slightly Smoked Wild Brisling Sardines, in Soya Oil, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 1 can, drained Slightly Smoked Wild Brisling Sardines, in Soya Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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