Swiss Granola, Pumpkin Flax
Avalanche
8.81
% from protein63.44
% from carbs63.44
% from fatNutrition Facts
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Swiss Granola, Pumpkin Flax Nutrients FAQs
Nutrients
- Swiss Granola, Pumpkin Flax has 26mg of Calcium.
- Swiss Granola, Pumpkin Flax has 115mg of Sodium, Na.
- Swiss Granola, Pumpkin Flax has 1.08mg of Iron.
What is the calorie content of Swiss Granola, Pumpkin Flax?
A typical serving 1 bag of Swiss Granola, Pumpkin Flax contains approximately 210 calories.
You can check the exact calorie content by logging Swiss Granola, Pumpkin Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Swiss Granola, Pumpkin Flax have?
The amount of fat in Swiss Granola, Pumpkin Flax depends on the ingredients and preparation method. On average, one serving 1 bag of Swiss Granola, Pumpkin Flax contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Swiss Granola, Pumpkin Flax have?
The protein content in Swiss Granola, Pumpkin Flax depends on the ingredients exists in it. On average, 1 bag of Swiss Granola, Pumpkin Flax contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Swiss Granola, Pumpkin Flax, Download Nutribit app for healthier you!
How much sugar does a Swiss Granola, Pumpkin Flax have?
On average, 1 bag contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swiss Granola, Pumpkin Flax.
How Much carbohydrates (carbs) is in Swiss Granola, Pumpkin Flax?
The amount of carbohydrates (carbs) in Swiss Granola, Pumpkin Flax depends on its serving size and preparation. On average, 1 bag contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Swiss Granola, Pumpkin Flax.
How Much Fiber is in Swiss Granola, Pumpkin Flax?
Swiss Granola, Pumpkin Flax contains approximately 6 grams of fiber in 1 bag.
Want a healthier twist? Download Nutribit app to get exact fiber content from Swiss Granola, Pumpkin Flax for healthier you!
What vitamins and minerals are in a Swiss Granola, Pumpkin Flax?
Swiss Granola, Pumpkin Flax contains following minerals:
General
Does Swiss Granola, Pumpkin Flax contain caffeine?
Swiss Granola, Pumpkin Flax does not contain any caffeine.
Does Swiss Granola, Pumpkin Flax contain alcohol?
Swiss Granola, Pumpkin Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Swiss Granola, Pumpkin Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swiss Granola, Pumpkin Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Swiss Granola, Pumpkin Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Swiss Granola, Pumpkin Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swiss Granola, Pumpkin Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Swiss Granola, Pumpkin Flax for free?
Yes! Since Swiss Granola, Pumpkin Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Swiss Granola, Pumpkin Flax with water tracking feature?
Nutribit automatically calculates the water content of Swiss Granola, Pumpkin Flax and adds it to your daily hydration log. Simply log Swiss Granola, Pumpkin Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Swiss Granola, Pumpkin Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Swiss Granola, Pumpkin Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Swiss Granola, Pumpkin Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Swiss Granola, Pumpkin Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Swiss Granola, Pumpkin Flax
Fiber in Swiss Granola, Pumpkin Flax supports digestion.
Fiber in Swiss Granola, Pumpkin Flax aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Swiss Granola, Pumpkin Flax supports heart health.
Soluble fiber in Swiss Granola, Pumpkin Flax can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Swiss Granola, Pumpkin Flax aids in weight management.
Fiber-rich foods in Swiss Granola, Pumpkin Flax increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Swiss Granola, Pumpkin Flax regulates blood sugar.
Fiber in Swiss Granola, Pumpkin Flax helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Swiss Granola, Pumpkin Flax promotes gut health.
Fiber in Swiss Granola, Pumpkin Flax acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Swiss Granola, Pumpkin Flax lowers the risk of colon cancer.
A high-fiber diet from Swiss Granola, Pumpkin Flax is linked to a reduced risk of colon cancer.
Fiber in Swiss Granola, Pumpkin Flax improves skin health.
Fiber in Swiss Granola, Pumpkin Flax helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Swiss Granola, Pumpkin Flax helps lower blood pressure.
Adequate fiber in Swiss Granola, Pumpkin Flax may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Swiss Granola, Pumpkin Flax boosts immune function.
Fiber in Swiss Granola, Pumpkin Flax supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Swiss Granola, Pumpkin Flax reduces the risk of type 2 diabetes.
Fiber in Swiss Granola, Pumpkin Flax can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 bag Swiss Granola, Pumpkin Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.