Bacon-Cheddar Smothered Chicken, Meal for One

Publix

Total Energy

550

kcal

9.34

% from carbs

37.34

% from protein

53.32

% from fats

In 340 g

% daily value

Total Fat

33g

50.8%

Saturated

12g

60%

Trans Fats

0.5g

Cholesterol

180mg

60%

Sodium, Na

870mg

37.8%

Potassium, K

940mg

20%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

52g

104%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bacon-Cheddar Smothered Chicken, Meal for One

A typical serving 1 tray of Bacon-Cheddar Smothered Chicken, Meal for One (340 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bacon-Cheddar Smothered Chicken, Meal for One depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Bacon-Cheddar Smothered Chicken, Meal for One contains approximately 33 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bacon-Cheddar Smothered Chicken, Meal for One depends on the ingredients exists in it. On average, 1 tray of Bacon-Cheddar Smothered Chicken, Meal for One (about 340 grams) contains approximately 52 grams of protein.

On average, 1 tray (about 340 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 13 grams of carbohydrates.

Bacon-Cheddar Smothered Chicken, Meal for One contains approximately 2 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 tray Bacon-Cheddar Smothered Chicken, Meal for One

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.