Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One

Publix

Total Energy

460

kcal

6.32

% from carbs

46.95

% from protein

46.73

% from fats

In 340 g

% daily value


Total Fat

23g

35.4%


Saturated

9g

45%


Cholesterol

160mg

53.3%


Sodium, Na

710mg

30.9%


Potassium, K

940mg

20%


Total Carbohydrates

7g

2.5%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

52g

104%






Calcium, Ca

325mg


Iron, Fe

1.8mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One

A typical serving 1 tray of Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One (340 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One depends on the ingredients exists in it. On average, 1 tray of Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One (about 340 grams) contains approximately 52 grams of protein.

On average, 1 tray (about 340 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 7 grams of carbohydrates.

Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One contains approximately 3 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 tray Pepperoni & Mozzarella-Stuffed Sicilian-Style Chicken with Asparagus, Meal For One

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.