Meal for One, Tortellini Pasta Bake

Publix

Total Energy

400

kcal

38.81

% from carbs

24.8

% from protein

36.39

% from fats

In 340 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

35mg

11.7%

Sodium, Na

1050mg

45.7%

Potassium, K

470mg

10%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

12g

24%

Protein

23g

46%

Calcium, Ca

455mg

Iron, Fe

5.4mg

Vitamin D (D2 + D3)

1.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal for One, Tortellini Pasta Bake

A typical serving 1 tray of Meal for One, Tortellini Pasta Bake (340 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal for One, Tortellini Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Meal for One, Tortellini Pasta Bake contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal for One, Tortellini Pasta Bake depends on the ingredients exists in it. On average, 1 tray of Meal for One, Tortellini Pasta Bake (about 340 grams) contains approximately 23 grams of protein.

On average, 1 tray (about 340 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 340 grams) contains about 36 grams of carbohydrates.

Meal for One, Tortellini Pasta Bake contains approximately 4 grams of fiber in 1 tray (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 tray Meal for One, Tortellini Pasta Bake

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.