Meal for One, Tortellini Pasta Bake
Publix
24.8
% from protein38.81
% from carbs38.81
% from fatNutrition Facts
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Meal for One, Tortellini Pasta Bake Nutrients FAQs
Nutrients
- Meal for One, Tortellini Pasta Bake has 455mg of Calcium.
- Meal for One, Tortellini Pasta Bake has 1050mg of Sodium, Na.
- Meal for One, Tortellini Pasta Bake has 470mg of Potassium, K.
- Meal for One, Tortellini Pasta Bake has 5.4mg of Iron.
What is the calorie content of Meal for One, Tortellini Pasta Bake?
A typical serving 1 tray (340 grams) of Meal for One, Tortellini Pasta Bake contains approximately 400 calories.
You can check the exact calorie content by logging Meal for One, Tortellini Pasta Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal for One, Tortellini Pasta Bake have?
The amount of fat in Meal for One, Tortellini Pasta Bake depends on the ingredients and preparation method. On average, one serving 1 tray (340 grams) of Meal for One, Tortellini Pasta Bake contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal for One, Tortellini Pasta Bake have?
The protein content in Meal for One, Tortellini Pasta Bake depends on the ingredients exists in it. On average, 1 tray (340 grams) of Meal for One, Tortellini Pasta Bake contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Meal for One, Tortellini Pasta Bake, Download Nutribit app for healthier you!
How much sugar does a Meal for One, Tortellini Pasta Bake have?
On average, 1 tray (340 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal for One, Tortellini Pasta Bake.
How Much carbohydrates (carbs) is in Meal for One, Tortellini Pasta Bake?
The amount of carbohydrates (carbs) in Meal for One, Tortellini Pasta Bake depends on its serving size and preparation. On average, 1 tray (340 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal for One, Tortellini Pasta Bake.
How Much Fiber is in Meal for One, Tortellini Pasta Bake?
Meal for One, Tortellini Pasta Bake contains approximately 4 grams of fiber in 1 tray (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal for One, Tortellini Pasta Bake for healthier you!
What vitamins and minerals are in a Meal for One, Tortellini Pasta Bake?
Meal for One, Tortellini Pasta Bake contains following minerals:
General
Does Meal for One, Tortellini Pasta Bake contain caffeine?
Meal for One, Tortellini Pasta Bake does not contain any caffeine.
Does Meal for One, Tortellini Pasta Bake contain alcohol?
Meal for One, Tortellini Pasta Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal for One, Tortellini Pasta Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal for One, Tortellini Pasta Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal for One, Tortellini Pasta Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal for One, Tortellini Pasta Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal for One, Tortellini Pasta Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal for One, Tortellini Pasta Bake for free?
Yes! Since Meal for One, Tortellini Pasta Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal for One, Tortellini Pasta Bake with water tracking feature?
Nutribit automatically calculates the water content of Meal for One, Tortellini Pasta Bake and adds it to your daily hydration log. Simply log Meal for One, Tortellini Pasta Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal for One, Tortellini Pasta Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal for One, Tortellini Pasta Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal for One, Tortellini Pasta Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal for One, Tortellini Pasta Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal for One, Tortellini Pasta Bake
Protein in Meal for One, Tortellini Pasta Bake supports building and repairing tissues.
Builds and repairs tissues in Meal for One, Tortellini Pasta Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal for One, Tortellini Pasta Bake supports immune function.
Supports immune function in Meal for One, Tortellini Pasta Bake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal for One, Tortellini Pasta Bake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal for One, Tortellini Pasta Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal for One, Tortellini Pasta Bake provides energy.
Provides energy in Meal for One, Tortellini Pasta Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal for One, Tortellini Pasta Bake supports muscle growth and strength.
Supports muscle growth and strength in Meal for One, Tortellini Pasta Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal for One, Tortellini Pasta Bake helps in weight management.
Helps in weight management in Meal for One, Tortellini Pasta Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal for One, Tortellini Pasta Bake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal for One, Tortellini Pasta Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal for One, Tortellini Pasta Bake supports bone health.
Supports bone health in Meal for One, Tortellini Pasta Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meal for One, Tortellini Pasta Bake improves skin, hair, and nails.
Improves skin, hair, and nails in Meal for One, Tortellini Pasta Bake is essential for the health and growth of hair, skin, and nails.
Protein in Meal for One, Tortellini Pasta Bake regulates blood sugar levels.
Regulates blood sugar levels in Meal for One, Tortellini Pasta Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Meal for One, Tortellini Pasta Bake supports bone health.
Calcium in Meal for One, Tortellini Pasta Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meal for One, Tortellini Pasta Bake supports muscle function.
Calcium in Meal for One, Tortellini Pasta Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meal for One, Tortellini Pasta Bake supports heart health.
Calcium in Meal for One, Tortellini Pasta Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal for One, Tortellini Pasta Bake supports nerve transmission.
Calcium in Meal for One, Tortellini Pasta Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal for One, Tortellini Pasta Bake supports blood clotting.
Calcium in Meal for One, Tortellini Pasta Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal for One, Tortellini Pasta Bake supports hormonal secretion.
Calcium in Meal for One, Tortellini Pasta Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal for One, Tortellini Pasta Bake supports weight management.
Calcium in Meal for One, Tortellini Pasta Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal for One, Tortellini Pasta Bake supports dental health.
Calcium in Meal for One, Tortellini Pasta Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal for One, Tortellini Pasta Bake supports blood pressure regulation.
Calcium in Meal for One, Tortellini Pasta Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Meal for One, Tortellini Pasta Bake supports fluid balance.
Maintains Fluid Balance in Meal for One, Tortellini Pasta Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal for One, Tortellini Pasta Bake supports nerve function.
Supports Nerve Function in Meal for One, Tortellini Pasta Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal for One, Tortellini Pasta Bake helps regulate blood pressure.
Regulates Blood Pressure in Meal for One, Tortellini Pasta Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal for One, Tortellini Pasta Bake supports muscle function.
Aids Muscle Function in Meal for One, Tortellini Pasta Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal for One, Tortellini Pasta Bake aids nutrient absorption.
Improves Nutrient Absorption in Meal for One, Tortellini Pasta Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal for One, Tortellini Pasta Bake helps balance pH levels.
Balances pH Levels in Meal for One, Tortellini Pasta Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal for One, Tortellini Pasta Bake supports bone health.
Supports Bone Health in Meal for One, Tortellini Pasta Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 400 calories?
The amount of exercise required to burn off 1 tray Meal for One, Tortellini Pasta Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.