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Lemon-Olive Chicken with Couscous Meal Kit

Publix

520

kcal Energy

40.5%

% from carbs

38.1%

% from protein

21.4%

% from fats

In 458 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 458 g

Calories

520

% Daily Value

Total Fat 12 g

18.5%

Saturated 0.5 g

2.5%

Trans Fats 0 g

Cholesterol 125 mg

41.7%

Sodium, Na 910 mg

39.6%

Potassium, K 880 mg

18.7%

Total Carbohydrates 51 g

18.5%

Fiber 6 g

21.4%

Sugars 4 g

8%

Protein 48 g

96%

Iron 2.8 mg

15.6%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 50 mg

Iron, Fe 2.8 mg

Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon-Olive Chicken with Couscous Meal Kit

Nutrients

What is the calorie content of Lemon-Olive Chicken with Couscous Meal Kit?

A typical serving 0.25 meal kit of Lemon-Olive Chicken with Couscous Meal Kit (458 grams) contains approximately 520 calories. You can check the exact calorie content by logging Lemon-Olive Chicken with Couscous Meal Kit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon-Olive Chicken with Couscous Meal Kit have?

The amount of fat in Lemon-Olive Chicken with Couscous Meal Kit depends on the ingredients and preparation method. On average, one serving 0.25 meal kit (458 grams) of Lemon-Olive Chicken with Couscous Meal Kit contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon-Olive Chicken with Couscous Meal Kit have?

The protein content in Lemon-Olive Chicken with Couscous Meal Kit depends on the ingredients exists in it. On average, 0.25 meal kit of Lemon-Olive Chicken with Couscous Meal Kit (about 458 grams) contains approximately 48 grams of protein.

Is Lemon-Olive Chicken with Couscous Meal Kit a good source of protein?

The protein content in Lemon-Olive Chicken with Couscous Meal Kit depends on the ingredients exists in it. On average, 0.25 meal kit of Lemon-Olive Chicken with Couscous Meal Kit (about 458 grams) contains approximately 48 grams of protein.

How much sugar does a Lemon-Olive Chicken with Couscous Meal Kit have?

On average, 0.25 meal kit (about 458 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lemon-Olive Chicken with Couscous Meal Kit contain added sugar?

On average, 0.25 meal kit (about 458 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lemon-Olive Chicken with Couscous Meal Kit?

On average, 0.25 meal kit (about 458 grams) contains about 51 grams of carbohydrates.

How Much Fiber is in Lemon-Olive Chicken with Couscous Meal Kit?

Lemon-Olive Chicken with Couscous Meal Kit contains approximately 6 grams of fiber in 0.25 meal kit (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lemon-Olive Chicken with Couscous Meal Kit?

Lemon-Olive Chicken with Couscous Meal Kit contains approximately 6 grams of fiber in 0.25 meal kit (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lemon-Olive Chicken with Couscous Meal Kit suitable for vegans?

Lemon-Olive Chicken with Couscous Meal Kit contains approximately 6 grams of fiber in 0.25 meal kit (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon-Olive Chicken with Couscous Meal Kit contain caffeine?

Lemon-Olive Chicken with Couscous Meal Kit contains approximately 6 grams of fiber in 0.25 meal kit (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lemon-Olive Chicken with Couscous Meal Kit contain alcohol?

Lemon-Olive Chicken with Couscous Meal Kit contains approximately 6 grams of fiber in 0.25 meal kit (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lemon-Olive Chicken with Couscous Meal Kit healthier?

Lemon-Olive Chicken with Couscous Meal Kit contains approximately 6 grams of fiber in 0.25 meal kit (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lemon-Olive Chicken with Couscous Meal Kit in Nutribit?

Lemon-Olive Chicken with Couscous Meal Kit contains approximately 6 grams of fiber in 0.25 meal kit (about 458 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lemon-Olive Chicken with Couscous Meal Kit?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon-Olive Chicken with Couscous Meal Kit and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon-Olive Chicken with Couscous Meal Kit quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon-Olive Chicken with Couscous Meal Kit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon-Olive Chicken with Couscous Meal Kit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon-Olive Chicken with Couscous Meal Kit for free?

Yes! Since Lemon-Olive Chicken with Couscous Meal Kit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon-Olive Chicken with Couscous Meal Kit with water tracking feature?

Nutribit automatically calculates the water content of Lemon-Olive Chicken with Couscous Meal Kit and adds it to your daily hydration log. Simply log Lemon-Olive Chicken with Couscous Meal Kit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon-Olive Chicken with Couscous Meal Kit as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon-Olive Chicken with Couscous Meal Kit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon-Olive Chicken with Couscous Meal Kit nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon-Olive Chicken with Couscous Meal Kit data can be accessed offline in the Nutribit app anytime anywhere!