Grain Mix, Rice & Quinoa

Raleys

9.47

% from protein

85.21

% from carbs

85.21

% from fat

Grain Mix, Rice & Quinoa Nutrients FAQs

Nutrients

What is the calorie content of Grain Mix, Rice & Quinoa?

A typical serving 0.25 cup dry product (45 grams) of Grain Mix, Rice & Quinoa contains approximately 170 calories.

You can check the exact calorie content by logging Grain Mix, Rice & Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grain Mix, Rice & Quinoa have?

The amount of fat in Grain Mix, Rice & Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry product (45 grams) of Grain Mix, Rice & Quinoa contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grain Mix, Rice & Quinoa have?

The protein content in Grain Mix, Rice & Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry product (45 grams) of Grain Mix, Rice & Quinoa contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Grain Mix, Rice & Quinoa, Download Nutribit app for healthier you!

How much sugar does a Grain Mix, Rice & Quinoa have?

On average, 0.25 cup dry product (45 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grain Mix, Rice & Quinoa.

How Much carbohydrates (carbs) is in Grain Mix, Rice & Quinoa?

The amount of carbohydrates (carbs) in Grain Mix, Rice & Quinoa depends on its serving size and preparation. On average, 0.25 cup dry product (45 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grain Mix, Rice & Quinoa.

How Much Fiber is in Grain Mix, Rice & Quinoa?

Grain Mix, Rice & Quinoa contains approximately 1 grams of fiber in 0.25 cup dry product (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grain Mix, Rice & Quinoa for healthier you!

What vitamins and minerals are in a Grain Mix, Rice & Quinoa?

Grain Mix, Rice & Quinoa contains following minerals:

  • Grain Mix, Rice & Quinoa has 52mg of Calcium.
  • Grain Mix, Rice & Quinoa has 3.6mg of Iron.

General

Does Grain Mix, Rice & Quinoa contain caffeine?

Grain Mix, Rice & Quinoa does not contain any caffeine.

Does Grain Mix, Rice & Quinoa contain alcohol?

Grain Mix, Rice & Quinoa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grain Mix, Rice & Quinoa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grain Mix, Rice & Quinoa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grain Mix, Rice & Quinoa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grain Mix, Rice & Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grain Mix, Rice & Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grain Mix, Rice & Quinoa for free?

Yes absolutely, Since Grain Mix, Rice & Quinoa does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grain Mix, Rice & Quinoa with water tracking feature?

Grain Mix, Rice & Quinoa does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Grain Mix, Rice & Quinoa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grain Mix, Rice & Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grain Mix, Rice & Quinoa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grain Mix, Rice & Quinoa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grain Mix, Rice & Quinoa

How to burn 170 calories?

The amount of exercise required to burn off 0.25 cup dry product Grain Mix, Rice & Quinoa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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