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Italian Deli Ham Style Sandwich Slices

Squeaky Bean

225

kcal Energy

22.6%

% from carbs

58.4%

% from protein

19.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
225

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 0.8 g
4%
Sodium, Na 1040 mg
45.2%
Total Carbohydrates 12 g
4.4%
Fiber 4.3 g
15.4%
Sugars 4.3 g
8.6%
Protein 31 g
62%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Deli Ham Style Sandwich Slices

Nutrients

What is the calorie content of Italian Deli Ham Style Sandwich Slices?

A typical serving 1 serving of Italian Deli Ham Style Sandwich Slices (100 grams) contains approximately 225.23 calories. You can check the exact calorie content by logging Italian Deli Ham Style Sandwich Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Deli Ham Style Sandwich Slices have?

The amount of fat in Italian Deli Ham Style Sandwich Slices depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Italian Deli Ham Style Sandwich Slices contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Deli Ham Style Sandwich Slices have?

The protein content in Italian Deli Ham Style Sandwich Slices depends on the ingredients exists in it. On average, 1 serving of Italian Deli Ham Style Sandwich Slices (about 100 grams) contains approximately 31 grams of protein.

Is Italian Deli Ham Style Sandwich Slices a good source of protein?

The protein content in Italian Deli Ham Style Sandwich Slices depends on the ingredients exists in it. On average, 1 serving of Italian Deli Ham Style Sandwich Slices (about 100 grams) contains approximately 31 grams of protein.

How much sugar does a Italian Deli Ham Style Sandwich Slices have?

On average, 1 serving (about 100 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Deli Ham Style Sandwich Slices contain added sugar?

On average, 1 serving (about 100 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Deli Ham Style Sandwich Slices?

On average, 1 serving (about 100 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Italian Deli Ham Style Sandwich Slices?

Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Deli Ham Style Sandwich Slices?

Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Deli Ham Style Sandwich Slices suitable for vegans?

Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Deli Ham Style Sandwich Slices contain caffeine?

Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Deli Ham Style Sandwich Slices contain alcohol?

Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Deli Ham Style Sandwich Slices healthier?

Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Deli Ham Style Sandwich Slices in Nutribit?

Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Deli Ham Style Sandwich Slices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Deli Ham Style Sandwich Slices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Deli Ham Style Sandwich Slices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Deli Ham Style Sandwich Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Deli Ham Style Sandwich Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Deli Ham Style Sandwich Slices for free?

Yes! Since Italian Deli Ham Style Sandwich Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Deli Ham Style Sandwich Slices with water tracking feature?

Nutribit automatically calculates the water content of Italian Deli Ham Style Sandwich Slices and adds it to your daily hydration log. Simply log Italian Deli Ham Style Sandwich Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Deli Ham Style Sandwich Slices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Deli Ham Style Sandwich Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Deli Ham Style Sandwich Slices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Deli Ham Style Sandwich Slices data can be accessed offline in the Nutribit app anytime anywhere!