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Squeaky Bean
225
kcal Energy
22.6%
% from carbs
58.4%
% from protein
19.1%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 100 g
224.04
kcal
Serving Size: 100 serving
176.03
kcal
Serving Size: 56 slices
60
kcal
Serving Size: sandwich
380
kcal
Serving Size: 153 sandwich
370
kcal
Serving Size: 100 g
97.69
kcal
Serving Size: sandwich
380
kcal
Serving Size: 160 container
340
kcal
Serving Size: sandwich
380
kcal
Serving Size: 100 g (as sold)
136.38
kcal
Serving Size: 125 sandwich
280
kcal
Serving Size: 170 sandwich
330
kcal
Serving Size: 269 sandwich
790
kcal
Serving Size: 198 sandwich
530
kcal
Serving Size: 136 sandwich
330
kcal
Serving Size: 213 sandwich
590
kcal
Serving Size: 170 oz
475
kcal
Serving Size: 100 serving
248.4
kcal
Serving Size: sandwich
500
kcal
Serving Size: 56 oz.
80
kcal
Serving Size: 55 slices
70
kcal
Serving Size: 300 bowl
260
kcal
Serving Size: 100 serving
234.55
kcal
A typical serving 1 serving of Italian Deli Ham Style Sandwich Slices (100 grams) contains approximately 225.23 calories. You can check the exact calorie content by logging Italian Deli Ham Style Sandwich Slices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Italian Deli Ham Style Sandwich Slices depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Italian Deli Ham Style Sandwich Slices contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Italian Deli Ham Style Sandwich Slices depends on the ingredients exists in it. On average, 1 serving of Italian Deli Ham Style Sandwich Slices (about 100 grams) contains approximately 31 grams of protein.
The protein content in Italian Deli Ham Style Sandwich Slices depends on the ingredients exists in it. On average, 1 serving of Italian Deli Ham Style Sandwich Slices (about 100 grams) contains approximately 31 grams of protein.
On average, 1 serving (about 100 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 4.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 12 grams of carbohydrates.
Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Italian Deli Ham Style Sandwich Slices contains approximately 4.3 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Deli Ham Style Sandwich Slices and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Italian Deli Ham Style Sandwich Slices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Deli Ham Style Sandwich Slices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Italian Deli Ham Style Sandwich Slices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Italian Deli Ham Style Sandwich Slices and adds it to your daily hydration log. Simply log Italian Deli Ham Style Sandwich Slices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Italian Deli Ham Style Sandwich Slices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Italian Deli Ham Style Sandwich Slices data can be accessed offline in the Nutribit app anytime anywhere!