Jambalaya, Reduced Sodium, Family Size

Zatarain's

10.49

% from protein

86.56

% from carbs

86.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172 g(172g)
Amount per serving
Calories
640
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 1200 mg
52.2%

Potassium, K 520 mg
11.1%

Total Carbohydrates 132 g
48%

Fiber 4 g
14.3%

Protein 16 g
32%

Vitamin D (D2 + D3) 0 UG

Calcium 120 mg

Iron 9.2 mg

Sugars, added 0 g

Jambalaya, Reduced Sodium, Family Size Nutrients FAQs

Nutrients

What is the calorie content of Jambalaya, Reduced Sodium, Family Size?

A typical serving 0.25 cup dry mix (43 grams) of Jambalaya, Reduced Sodium, Family Size contains approximately 160 calories.

You can check the exact calorie content by logging Jambalaya, Reduced Sodium, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jambalaya, Reduced Sodium, Family Size have?

The amount of fat in Jambalaya, Reduced Sodium, Family Size depends on the ingredients and preparation method. On average, one serving 0.25 cup dry mix (43 grams) of Jambalaya, Reduced Sodium, Family Size contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Jambalaya, Reduced Sodium, Family Size have?

The protein content in Jambalaya, Reduced Sodium, Family Size depends on the ingredients exists in it. On average, 0.25 cup dry mix (43 grams) of Jambalaya, Reduced Sodium, Family Size contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Jambalaya, Reduced Sodium, Family Size, Download Nutribit app for healthier you!

How much sugar does a Jambalaya, Reduced Sodium, Family Size have?

On average, 0.25 cup dry mix (43 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Jambalaya, Reduced Sodium, Family Size.

How Much carbohydrates (carbs) is in Jambalaya, Reduced Sodium, Family Size?

The amount of carbohydrates (carbs) in Jambalaya, Reduced Sodium, Family Size depends on its serving size and preparation. On average, 0.25 cup dry mix (43 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Jambalaya, Reduced Sodium, Family Size.

How Much Fiber is in Jambalaya, Reduced Sodium, Family Size?

Jambalaya, Reduced Sodium, Family Size contains approximately 1 grams of fiber in 0.25 cup dry mix (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Jambalaya, Reduced Sodium, Family Size for healthier you!

What vitamins and minerals are in a Jambalaya, Reduced Sodium, Family Size?

Jambalaya, Reduced Sodium, Family Size contains following minerals:

  • Jambalaya, Reduced Sodium, Family Size has 30mg of Calcium.
  • Jambalaya, Reduced Sodium, Family Size has 300mg of Sodium, Na.
  • Jambalaya, Reduced Sodium, Family Size has 130mg of Potassium, K.
  • Jambalaya, Reduced Sodium, Family Size has 2.3mg of Iron.

General

Does Jambalaya, Reduced Sodium, Family Size contain caffeine?

Jambalaya, Reduced Sodium, Family Size does not contain any caffeine.

Does Jambalaya, Reduced Sodium, Family Size contain alcohol?

Jambalaya, Reduced Sodium, Family Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Jambalaya, Reduced Sodium, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jambalaya, Reduced Sodium, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jambalaya, Reduced Sodium, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jambalaya, Reduced Sodium, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jambalaya, Reduced Sodium, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jambalaya, Reduced Sodium, Family Size for free?

Yes absolutely, Since Jambalaya, Reduced Sodium, Family Size does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jambalaya, Reduced Sodium, Family Size with water tracking feature?

Jambalaya, Reduced Sodium, Family Size does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Jambalaya, Reduced Sodium, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jambalaya, Reduced Sodium, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jambalaya, Reduced Sodium, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jambalaya, Reduced Sodium, Family Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Jambalaya, Reduced Sodium, Family Size

How to burn 160 calories?

The amount of exercise required to burn off 0.25 cup dry mix Jambalaya, Reduced Sodium, Family Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP