Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Red Beans & Rice, Family Size

Zatarain's

170

kcal Energy

78.6%

% from carbs

16.2%

% from protein

5.2%

% from fats

In 49 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 49 g
Calories
170

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 620 mg
27%
Potassium, K 430 mg
9.1%
Total Carbohydrates 34 g
12.4%
Fiber 4 g
14.3%
Sugars 0.5 g
1%
Protein 7 g
14%
Iron 2.2 mg
12.2%
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 30 mg
Iron, Fe 2.2 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Red Beans & Rice with Sausage

Serving Size: 267 cup

430

kcal

Red Beans & Rice, Reduced Sodium

Serving Size: 50 cup dry mix

160

kcal

Red Beans & Rice, New Orleans Style

Serving Size: 340 bowl

550

kcal

New Orleans Style Red Beans & Rice With Sausage

Serving Size: 340 bowl

550

kcal

Dirty Rice, Family Size

Serving Size: 38 cup dry milk

130

kcal

Yellow Rice, Family Size

Serving Size: 57 cup dry mix

200

kcal

Spanish Rice, Sides, Family Size

Serving Size: 61 cup mix

210

kcal

Yellow Rice, Sides, Family Size

Serving Size: 53 cup mix

190

kcal

Rice Dinner Mix, Mexican Rice, with Pinto Beans

Serving Size: 65 cup dry mix

230

kcal

Rice, Cilantro Lime, Long Grain, Family Size

Serving Size: 53 cup mix

190

kcal

Black Beans and Rice, New Orleans Style

Serving Size: 49 package

170

kcal

Brown Rice with White Beans, Parmesan Garlic

Serving Size: 81 cup dry mix

300

kcal

Family-Size Sides, Red Beans & Rice

Serving Size: serving

250

kcal

Jambalaya, Family Size

Serving Size: 43 cup dry mix

160

kcal

Rice & Red Beans

Serving Size: 45 taza

160

kcal

Red Beans & Rice

Serving Size: spoon

100

kcal

Seasoning, Red Bean

Serving Size: 5 tsp. dry mix

15

kcal

Jambalaya, Reduced Sodium, Family Size

Serving Size: 43 cup dry mix

160

kcal

Rice & Beans - Family Size

Serving Size: Serving

730

kcal

Caribbean Rice, Sides

Serving Size: 68 cup dry mix

250

kcal

Caribbean Rice Mix

Serving Size: 68 cup dry mix

250

kcal

Rice Pilaf, Sides

Serving Size: 59 cup dry mix

210

kcal

Wild Brown Rice

Serving Size: 57 cup dry mix

200

kcal

Know more about Red Beans & Rice, Family Size

Nutrients

What is the calorie content of Red Beans & Rice, Family Size?

A typical serving 0.33 cup dry mix of Red Beans & Rice, Family Size (49 grams) contains approximately 170 calories. You can check the exact calorie content by logging Red Beans & Rice, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Beans & Rice, Family Size have?

The amount of fat in Red Beans & Rice, Family Size depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (49 grams) of Red Beans & Rice, Family Size contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red Beans & Rice, Family Size have?

The protein content in Red Beans & Rice, Family Size depends on the ingredients exists in it. On average, 0.33 cup dry mix of Red Beans & Rice, Family Size (about 49 grams) contains approximately 7 grams of protein.

Is Red Beans & Rice, Family Size a good source of protein?

The protein content in Red Beans & Rice, Family Size depends on the ingredients exists in it. On average, 0.33 cup dry mix of Red Beans & Rice, Family Size (about 49 grams) contains approximately 7 grams of protein.

How much sugar does a Red Beans & Rice, Family Size have?

On average, 0.33 cup dry mix (about 49 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red Beans & Rice, Family Size contain added sugar?

On average, 0.33 cup dry mix (about 49 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red Beans & Rice, Family Size?

On average, 0.33 cup dry mix (about 49 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Red Beans & Rice, Family Size?

Red Beans & Rice, Family Size contains approximately 4 grams of fiber in 0.33 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red Beans & Rice, Family Size?

Red Beans & Rice, Family Size contains approximately 4 grams of fiber in 0.33 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red Beans & Rice, Family Size suitable for vegans?

Red Beans & Rice, Family Size contains approximately 4 grams of fiber in 0.33 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Beans & Rice, Family Size contain caffeine?

Red Beans & Rice, Family Size contains approximately 4 grams of fiber in 0.33 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red Beans & Rice, Family Size contain alcohol?

Red Beans & Rice, Family Size contains approximately 4 grams of fiber in 0.33 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red Beans & Rice, Family Size healthier?

Red Beans & Rice, Family Size contains approximately 4 grams of fiber in 0.33 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red Beans & Rice, Family Size in Nutribit?

Red Beans & Rice, Family Size contains approximately 4 grams of fiber in 0.33 cup dry mix (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red Beans & Rice, Family Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Beans & Rice, Family Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Beans & Rice, Family Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Beans & Rice, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Beans & Rice, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Beans & Rice, Family Size for free?

Yes! Since Red Beans & Rice, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Beans & Rice, Family Size with water tracking feature?

Nutribit automatically calculates the water content of Red Beans & Rice, Family Size and adds it to your daily hydration log. Simply log Red Beans & Rice, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Beans & Rice, Family Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Beans & Rice, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Beans & Rice, Family Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Beans & Rice, Family Size data can be accessed offline in the Nutribit app anytime anywhere!