Organic Wrap, Aloo Mattar

Amy's

Total Energy

250

kcal

52.24

% from carbs

14.69

% from protein

33.06

% from fats

In 156 g

% daily value

Total Fat

9g

13.8%

Saturated

0.5g

2.5%

Sodium, Na

590mg

25.7%

Total Carbohydrates

32g

11.6%

Fiber

6g

21.4%

Sugars

5g

10%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Wrap, Aloo Mattar

A typical serving 1 wrap of Organic Wrap, Aloo Mattar (156 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Wrap, Aloo Mattar depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Organic Wrap, Aloo Mattar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Wrap, Aloo Mattar depends on the ingredients exists in it. On average, 1 wrap of Organic Wrap, Aloo Mattar (about 156 grams) contains approximately 9 grams of protein.

On average, 1 wrap (about 156 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 156 grams) contains about 32 grams of carbohydrates.

Organic Wrap, Aloo Mattar contains approximately 6 grams of fiber in 1 wrap (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 wrap Organic Wrap, Aloo Mattar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.