Organic Wrap, Aloo Mattar
Amy's
14.69
% from protein52.24
% from carbs52.24
% from fatNutrition Facts
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Organic Wrap, Aloo Mattar Nutrients FAQs
Nutrients
- Vitamin A:Organic Wrap, Aloo Mattar has 100 IU of Vitamin A.
- Vitamin C:Organic Wrap, Aloo Mattar has 6 mg of Vitamin C.
- Organic Wrap, Aloo Mattar has 52mg of Calcium.
- Organic Wrap, Aloo Mattar has 590mg of Sodium, Na.
- Organic Wrap, Aloo Mattar has 1.8mg of Iron.
What is the calorie content of Organic Wrap, Aloo Mattar?
A typical serving 1 wrap (156 grams) of Organic Wrap, Aloo Mattar contains approximately 250 calories.
You can check the exact calorie content by logging Organic Wrap, Aloo Mattar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Wrap, Aloo Mattar have?
The amount of fat in Organic Wrap, Aloo Mattar depends on the ingredients and preparation method. On average, one serving 1 wrap (156 grams) of Organic Wrap, Aloo Mattar contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Wrap, Aloo Mattar have?
The protein content in Organic Wrap, Aloo Mattar depends on the ingredients exists in it. On average, 1 wrap (156 grams) of Organic Wrap, Aloo Mattar contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Wrap, Aloo Mattar, Download Nutribit app for healthier you!
How much sugar does a Organic Wrap, Aloo Mattar have?
On average, 1 wrap (156 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Wrap, Aloo Mattar.
How Much carbohydrates (carbs) is in Organic Wrap, Aloo Mattar?
The amount of carbohydrates (carbs) in Organic Wrap, Aloo Mattar depends on its serving size and preparation. On average, 1 wrap (156 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Wrap, Aloo Mattar.
How Much Fiber is in Organic Wrap, Aloo Mattar?
Organic Wrap, Aloo Mattar contains approximately 6 grams of fiber in 1 wrap (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Wrap, Aloo Mattar for healthier you!
What vitamins and minerals are in a Organic Wrap, Aloo Mattar?
Vitamins in Organic Wrap, Aloo Mattar:
Organic Wrap, Aloo Mattar contains following minerals:
General
Does Organic Wrap, Aloo Mattar contain caffeine?
Organic Wrap, Aloo Mattar does not contain any caffeine.
Does Organic Wrap, Aloo Mattar contain alcohol?
Organic Wrap, Aloo Mattar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Wrap, Aloo Mattar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Wrap, Aloo Mattar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Wrap, Aloo Mattar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Wrap, Aloo Mattar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Wrap, Aloo Mattar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Wrap, Aloo Mattar for free?
Yes! Since Organic Wrap, Aloo Mattar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Wrap, Aloo Mattar with water tracking feature?
Nutribit automatically calculates the water content of Organic Wrap, Aloo Mattar and adds it to your daily hydration log. Simply log Organic Wrap, Aloo Mattar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Wrap, Aloo Mattar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Wrap, Aloo Mattar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Wrap, Aloo Mattar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Wrap, Aloo Mattar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Wrap, Aloo Mattar
Protein in Organic Wrap, Aloo Mattar supports building and repairing tissues.
Builds and repairs tissues in Organic Wrap, Aloo Mattar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Wrap, Aloo Mattar supports immune function.
Supports immune function in Organic Wrap, Aloo Mattar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Wrap, Aloo Mattar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Wrap, Aloo Mattar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Wrap, Aloo Mattar provides energy.
Provides energy in Organic Wrap, Aloo Mattar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Wrap, Aloo Mattar supports muscle growth and strength.
Supports muscle growth and strength in Organic Wrap, Aloo Mattar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Wrap, Aloo Mattar helps in weight management.
Helps in weight management in Organic Wrap, Aloo Mattar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Wrap, Aloo Mattar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Wrap, Aloo Mattar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Wrap, Aloo Mattar supports bone health.
Supports bone health in Organic Wrap, Aloo Mattar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Wrap, Aloo Mattar improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Wrap, Aloo Mattar is essential for the health and growth of hair, skin, and nails.
Protein in Organic Wrap, Aloo Mattar regulates blood sugar levels.
Regulates blood sugar levels in Organic Wrap, Aloo Mattar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Organic Wrap, Aloo Mattar supports digestion.
Fiber in Organic Wrap, Aloo Mattar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Wrap, Aloo Mattar supports heart health.
Soluble fiber in Organic Wrap, Aloo Mattar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Wrap, Aloo Mattar aids in weight management.
Fiber-rich foods in Organic Wrap, Aloo Mattar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Wrap, Aloo Mattar regulates blood sugar.
Fiber in Organic Wrap, Aloo Mattar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Wrap, Aloo Mattar promotes gut health.
Fiber in Organic Wrap, Aloo Mattar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Wrap, Aloo Mattar lowers the risk of colon cancer.
A high-fiber diet from Organic Wrap, Aloo Mattar is linked to a reduced risk of colon cancer.
Fiber in Organic Wrap, Aloo Mattar improves skin health.
Fiber in Organic Wrap, Aloo Mattar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Wrap, Aloo Mattar helps lower blood pressure.
Adequate fiber in Organic Wrap, Aloo Mattar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Wrap, Aloo Mattar boosts immune function.
Fiber in Organic Wrap, Aloo Mattar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Wrap, Aloo Mattar reduces the risk of type 2 diabetes.
Fiber in Organic Wrap, Aloo Mattar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Organic Wrap, Aloo Mattar supports fluid balance.
Maintains Fluid Balance in Organic Wrap, Aloo Mattar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Organic Wrap, Aloo Mattar supports nerve function.
Supports Nerve Function in Organic Wrap, Aloo Mattar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Organic Wrap, Aloo Mattar helps regulate blood pressure.
Regulates Blood Pressure in Organic Wrap, Aloo Mattar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Organic Wrap, Aloo Mattar supports muscle function.
Aids Muscle Function in Organic Wrap, Aloo Mattar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Organic Wrap, Aloo Mattar aids nutrient absorption.
Improves Nutrient Absorption in Organic Wrap, Aloo Mattar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Organic Wrap, Aloo Mattar helps balance pH levels.
Balances pH Levels in Organic Wrap, Aloo Mattar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Organic Wrap, Aloo Mattar supports bone health.
Supports Bone Health in Organic Wrap, Aloo Mattar helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 wrap Organic Wrap, Aloo Mattar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.