Aloo Patty Wrap
Subway
8.22
% from protein54.79
% from carbs54.79
% from fatNutrition Facts
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Aloo Patty Wrap Nutrients FAQs
Nutrients
- Aloo Patty Wrap has 1716mg of Sodium, Na.
What is the calorie content of Aloo Patty Wrap?
A typical serving 1 Wrap (339 grams) of Aloo Patty Wrap contains approximately 577 calories.
You can check the exact calorie content by logging Aloo Patty Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Patty Wrap have?
The amount of fat in Aloo Patty Wrap depends on the ingredients and preparation method. On average, one serving 1 Wrap (339 grams) of Aloo Patty Wrap contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Patty Wrap have?
The protein content in Aloo Patty Wrap depends on the ingredients exists in it. On average, 1 Wrap (339 grams) of Aloo Patty Wrap contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Patty Wrap, Download Nutribit app for healthier you!
How much sugar does a Aloo Patty Wrap have?
On average, 1 Wrap (339 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Patty Wrap.
How Much carbohydrates (carbs) is in Aloo Patty Wrap?
The amount of carbohydrates (carbs) in Aloo Patty Wrap depends on its serving size and preparation. On average, 1 Wrap (339 grams) contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Patty Wrap.
How Much Fiber is in Aloo Patty Wrap?
Aloo Patty Wrap contains approximately 0 grams of fiber in 1 Wrap (339 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Patty Wrap for healthier you!
What vitamins and minerals are in a Aloo Patty Wrap?
Aloo Patty Wrap contains following minerals:
General
Does Aloo Patty Wrap contain caffeine?
Aloo Patty Wrap does not contain any caffeine.
Does Aloo Patty Wrap contain alcohol?
Aloo Patty Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Patty Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Patty Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Patty Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Patty Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Patty Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Patty Wrap for free?
Yes! Since Aloo Patty Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Patty Wrap with water tracking feature?
Nutribit automatically calculates the water content of Aloo Patty Wrap and adds it to your daily hydration log. Simply log Aloo Patty Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Patty Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Patty Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Patty Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Patty Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Patty Wrap
Total Carbohydrates in Aloo Patty Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Aloo Patty Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Aloo Patty Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Aloo Patty Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Aloo Patty Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Aloo Patty Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Aloo Patty Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Aloo Patty Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Aloo Patty Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Aloo Patty Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Aloo Patty Wrap enhances brain function and helps improve memory and focus.
Glucose from Aloo Patty Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Aloo Patty Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Aloo Patty Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Aloo Patty Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Aloo Patty Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Aloo Patty Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Aloo Patty Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Aloo Patty Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Aloo Patty Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Aloo Patty Wrap supports building and repairing tissues.
Builds and repairs tissues in Aloo Patty Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Aloo Patty Wrap supports immune function.
Supports immune function in Aloo Patty Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Aloo Patty Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Aloo Patty Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Aloo Patty Wrap provides energy.
Provides energy in Aloo Patty Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Aloo Patty Wrap supports muscle growth and strength.
Supports muscle growth and strength in Aloo Patty Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Aloo Patty Wrap helps in weight management.
Helps in weight management in Aloo Patty Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Aloo Patty Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Aloo Patty Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Aloo Patty Wrap supports bone health.
Supports bone health in Aloo Patty Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Aloo Patty Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Aloo Patty Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Aloo Patty Wrap regulates blood sugar levels.
Regulates blood sugar levels in Aloo Patty Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Aloo Patty Wrap supports fluid balance.
Maintains Fluid Balance in Aloo Patty Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Aloo Patty Wrap supports nerve function.
Supports Nerve Function in Aloo Patty Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Aloo Patty Wrap helps regulate blood pressure.
Regulates Blood Pressure in Aloo Patty Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Aloo Patty Wrap supports muscle function.
Aids Muscle Function in Aloo Patty Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Aloo Patty Wrap aids nutrient absorption.
Improves Nutrient Absorption in Aloo Patty Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Aloo Patty Wrap helps balance pH levels.
Balances pH Levels in Aloo Patty Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Aloo Patty Wrap supports bone health.
Supports Bone Health in Aloo Patty Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 577 calories?
The amount of exercise required to burn off 1 Wrap Aloo Patty Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.