Butternut Squash, Southland

Birds Eye

3.36

% from protein

43.7

% from carbs

43.7

% from fat

Butternut Squash, Southland Nutrients FAQs

Nutrients

What is the calorie content of Butternut Squash, Southland?

A typical serving 0.5 cup (116 grams) of Butternut Squash, Southland contains approximately 120 calories.

You can check the exact calorie content by logging Butternut Squash, Southland in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Butternut Squash, Southland have?

The amount of fat in Butternut Squash, Southland depends on the ingredients and preparation method. On average, one serving 0.5 cup (116 grams) of Butternut Squash, Southland contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Butternut Squash, Southland have?

The protein content in Butternut Squash, Southland depends on the ingredients exists in it. On average, 0.5 cup (116 grams) of Butternut Squash, Southland contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Butternut Squash, Southland, Download Nutribit app for healthier you!

How much sugar does a Butternut Squash, Southland have?

On average, 0.5 cup (116 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Butternut Squash, Southland.

How Much carbohydrates (carbs) is in Butternut Squash, Southland?

The amount of carbohydrates (carbs) in Butternut Squash, Southland depends on its serving size and preparation. On average, 0.5 cup (116 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Butternut Squash, Southland.

How Much Fiber is in Butternut Squash, Southland?

Butternut Squash, Southland contains approximately 0 grams of fiber in 0.5 cup (116 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Butternut Squash, Southland for healthier you!

What vitamins and minerals are in a Butternut Squash, Southland?

Butternut Squash, Southland contains following minerals:

  • Butternut Squash, Southland has 50mg of Calcium.
  • Butternut Squash, Southland has 340mg of Sodium, Na.
  • Butternut Squash, Southland has 380mg of Potassium, K.
  • Butternut Squash, Southland has 0.8mg of Iron.

General

Does Butternut Squash, Southland contain caffeine?

Butternut Squash, Southland does not contain any caffeine.

Does Butternut Squash, Southland contain alcohol?

Butternut Squash, Southland does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Butternut Squash, Southland?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Butternut Squash, Southland and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Butternut Squash, Southland quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Butternut Squash, Southland in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Butternut Squash, Southland and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Butternut Squash, Southland for free?

Yes! Since Butternut Squash, Southland contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Butternut Squash, Southland with water tracking feature?

Nutribit automatically calculates the water content of Butternut Squash, Southland and adds it to your daily hydration log. Simply log Butternut Squash, Southland in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Butternut Squash, Southland as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Butternut Squash, Southland and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Butternut Squash, Southland nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Butternut Squash, Southland data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Butternut Squash, Southland

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Butternut Squash, Southland

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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