Spinach & Egg White Plant Based Patty and Frittata Sandwich

Jimmy Dean Delights

Total Energy

280

kcal

49.82

% from carbs

21.35

% from protein

28.83

% from fats

In 147 g

% daily value

Total Fat

9g

13.8%

Saturated

3.5g

17.5%

Cholesterol

10mg

3.3%

Sodium, Na

800mg

34.8%

Potassium, K

376mg

8%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spinach & Egg White Plant Based Patty and Frittata Sandwich

A typical serving 1 sandwich of Spinach & Egg White Plant Based Patty and Frittata Sandwich (147 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Egg White Plant Based Patty and Frittata Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (147 grams) of Spinach & Egg White Plant Based Patty and Frittata Sandwich contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Egg White Plant Based Patty and Frittata Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Spinach & Egg White Plant Based Patty and Frittata Sandwich (about 147 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 147 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 147 grams) contains about 35 grams of carbohydrates.

Spinach & Egg White Plant Based Patty and Frittata Sandwich contains approximately 4 grams of fiber in 1 sandwich (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 sandwich Spinach & Egg White Plant Based Patty and Frittata Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.