Spinach & Egg White Plant Based Patty and Frittata Sandwich

Jimmy Dean Delights

21.35

% from protein

49.82

% from carbs

49.82

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g(147g)
Amount per serving
Calories
280
% Daily value*

Total Fat 9 g
13.8%

Saturated 3.5 g
17.5%

Cholesterol 10 mg
3.3%

Sodium, Na 800 mg
34.8%

Potassium, K 376 mg
8%

Total Carbohydrates 35 g
12.7%

Fiber 4 g
14.3%

Sugars 4 g
8%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 2.7 mg

Sugars, added 2 g

More items Like Spinach & Egg White Plant Based Patty and Frittata Sandwich

Spinach & Egg White Plant-Based Patty & Frittata Sandwich

Jimmy Dean

280 kcal
Plant-Based Patty & Fritata Sandwich, Spinach & Egg White

Jimmy Dean Delights

280 kcal
Plant-Based Patty, Egg & Cheese Croissant

Jimmy Dean

360 kcal
Sandwich, Spinach & Egg White

Jimmy Dean

280 kcal
Croissant, Plant-Based Patty, Egg, & Cheese Sandwiches

Jimmy Dean

360 kcal
Frittata Sandwich, Bacon, Spinach, Caramelized Onion And Parmesan Egg Frittatas With Breaded Chicken Patty And Cheese

Jimmy Dean

300 kcal
Plant Based Patty Eggs & Cheese Croissant

Jimmy Dean

360 kcal
Frittata Sandwich, Sausage & Cheese

Jimmy Dean

330 kcal
Whole Grain Bagel Sandwich, Turkey Sausage, Egg White & Cheese

Jimmy Dean Delights

270 kcal
Canadian Bacon, Egg White & Cheese

Jimmy Dean Delights

220 kcal
Egg White Omelet, Farmer's Recipe

Jimmy Dean Delights

180 kcal
Farmer's Recipe Egg White Omelet

Jimmy Dean Delights

180 kcal
Turkey Sausage, Egg White & Cheese

Jimmy Dean Delights

250 kcal
Croissant, Turkey Sausage, Egg White & Cheese Sandwiches

Jimmy Dean Delights

290 kcal
English Muffin - Turkey Sausage, Egg White & Cheese

Jimmy Dean Delights

250 kcal
Turkey Sausage Round Egg White Round & Cheese

Jimmy Dean Delights

250 kcal
Egg'wich, Broccoli and Cheese Egg Frittatas with Chicken Sausage and Cheese

Jimmy Dean Delights

280 kcal
Applewood Smoked Chicken Sausage, Egg White & Cheese Croissant

Jimmy Dean Delights

230 kcal
English Muffin Sandwiches, Turkey Sausage, Egg White & Chicken

Jimmy Dean Delights

250 kcal
Spinach Egg White Frittata

Veggies Made Great

70 kcal
Frittata, Spinach Egg White

Garden Lites

70 kcal
Egg'wich, Bacon, Spinach, Caramelized Onion and Parmesan Egg Frittatas

Jimmy Dean

260 kcal
Frittatas, Bacon & Spinach

Jimmy Dean Delights

260 kcal

Spinach & Egg White Plant Based Patty and Frittata Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Spinach & Egg White Plant Based Patty and Frittata Sandwich?

A typical serving 1 sandwich (147 grams) of Spinach & Egg White Plant Based Patty and Frittata Sandwich contains approximately 280 calories.

You can check the exact calorie content by logging Spinach & Egg White Plant Based Patty and Frittata Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach & Egg White Plant Based Patty and Frittata Sandwich have?

The amount of fat in Spinach & Egg White Plant Based Patty and Frittata Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (147 grams) of Spinach & Egg White Plant Based Patty and Frittata Sandwich contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach & Egg White Plant Based Patty and Frittata Sandwich have?

The protein content in Spinach & Egg White Plant Based Patty and Frittata Sandwich depends on the ingredients exists in it. On average, 1 sandwich (147 grams) of Spinach & Egg White Plant Based Patty and Frittata Sandwich contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach & Egg White Plant Based Patty and Frittata Sandwich, Download Nutribit app for healthier you!

How much sugar does a Spinach & Egg White Plant Based Patty and Frittata Sandwich have?

On average, 1 sandwich (147 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach & Egg White Plant Based Patty and Frittata Sandwich.

How Much carbohydrates (carbs) is in Spinach & Egg White Plant Based Patty and Frittata Sandwich?

The amount of carbohydrates (carbs) in Spinach & Egg White Plant Based Patty and Frittata Sandwich depends on its serving size and preparation. On average, 1 sandwich (147 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach & Egg White Plant Based Patty and Frittata Sandwich.

How Much Fiber is in Spinach & Egg White Plant Based Patty and Frittata Sandwich?

Spinach & Egg White Plant Based Patty and Frittata Sandwich contains approximately 4 grams of fiber in 1 sandwich (147 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach & Egg White Plant Based Patty and Frittata Sandwich for healthier you!

What vitamins and minerals are in a Spinach & Egg White Plant Based Patty and Frittata Sandwich?

Spinach & Egg White Plant Based Patty and Frittata Sandwich contains following minerals:

  • Spinach & Egg White Plant Based Patty and Frittata Sandwich has 104mg of Calcium.
  • Spinach & Egg White Plant Based Patty and Frittata Sandwich has 800mg of Sodium, Na.
  • Spinach & Egg White Plant Based Patty and Frittata Sandwich has 376mg of Potassium, K.
  • Spinach & Egg White Plant Based Patty and Frittata Sandwich has 2.7mg of Iron.

General

Does Spinach & Egg White Plant Based Patty and Frittata Sandwich contain caffeine?

Spinach & Egg White Plant Based Patty and Frittata Sandwich does not contain any caffeine.

Does Spinach & Egg White Plant Based Patty and Frittata Sandwich contain alcohol?

Spinach & Egg White Plant Based Patty and Frittata Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach & Egg White Plant Based Patty and Frittata Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach & Egg White Plant Based Patty and Frittata Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach & Egg White Plant Based Patty and Frittata Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach & Egg White Plant Based Patty and Frittata Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach & Egg White Plant Based Patty and Frittata Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach & Egg White Plant Based Patty and Frittata Sandwich for free?

Yes! Since Spinach & Egg White Plant Based Patty and Frittata Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach & Egg White Plant Based Patty and Frittata Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Spinach & Egg White Plant Based Patty and Frittata Sandwich and adds it to your daily hydration log. Simply log Spinach & Egg White Plant Based Patty and Frittata Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach & Egg White Plant Based Patty and Frittata Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach & Egg White Plant Based Patty and Frittata Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach & Egg White Plant Based Patty and Frittata Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach & Egg White Plant Based Patty and Frittata Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach & Egg White Plant Based Patty and Frittata Sandwich

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich supports building and repairing tissues.

Builds and repairs tissues in Spinach & Egg White Plant Based Patty and Frittata Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich supports immune function.

Supports immune function in Spinach & Egg White Plant Based Patty and Frittata Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach & Egg White Plant Based Patty and Frittata Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich provides energy.

Provides energy in Spinach & Egg White Plant Based Patty and Frittata Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich supports muscle growth and strength.

Supports muscle growth and strength in Spinach & Egg White Plant Based Patty and Frittata Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps in weight management.

Helps in weight management in Spinach & Egg White Plant Based Patty and Frittata Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach & Egg White Plant Based Patty and Frittata Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich supports bone health.

Supports bone health in Spinach & Egg White Plant Based Patty and Frittata Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach & Egg White Plant Based Patty and Frittata Sandwich is essential for the health and growth of hair, skin, and nails.

Protein in Spinach & Egg White Plant Based Patty and Frittata Sandwich regulates blood sugar levels.

Regulates blood sugar levels in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Spinach & Egg White Plant Based Patty and Frittata Sandwich supports fluid balance.

Maintains Fluid Balance in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach & Egg White Plant Based Patty and Frittata Sandwich supports nerve function.

Supports Nerve Function in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps regulate blood pressure.

Regulates Blood Pressure in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach & Egg White Plant Based Patty and Frittata Sandwich supports muscle function.

Aids Muscle Function in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach & Egg White Plant Based Patty and Frittata Sandwich aids nutrient absorption.

Improves Nutrient Absorption in Spinach & Egg White Plant Based Patty and Frittata Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps balance pH levels.

Balances pH Levels in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach & Egg White Plant Based Patty and Frittata Sandwich supports bone health.

Supports Bone Health in Spinach & Egg White Plant Based Patty and Frittata Sandwich helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 sandwich Spinach & Egg White Plant Based Patty and Frittata Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP