Nature's Path Flax Plus Raisin Bran Cereal
Nature's Path
10.6
% from protein79.47
% from carbs79.47
% from fatNutrition Facts
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Nature's Path Flax Plus Raisin Bran Cereal Nutrients FAQs
Nutrients
- Nature's Path Flax Plus Raisin Bran Cereal has 30mg of Calcium.
- Nature's Path Flax Plus Raisin Bran Cereal has 210mg of Sodium, Na.
- Nature's Path Flax Plus Raisin Bran Cereal has 320mg of Potassium, K.
- Nature's Path Flax Plus Raisin Bran Cereal has 3mg of Iron.
What is the calorie content of Nature's Path Flax Plus Raisin Bran Cereal?
A typical serving 1 cup (60 grams) of Nature's Path Flax Plus Raisin Bran Cereal contains approximately 210 calories.
You can check the exact calorie content by logging Nature's Path Flax Plus Raisin Bran Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nature's Path Flax Plus Raisin Bran Cereal have?
The amount of fat in Nature's Path Flax Plus Raisin Bran Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Nature's Path Flax Plus Raisin Bran Cereal contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nature's Path Flax Plus Raisin Bran Cereal have?
The protein content in Nature's Path Flax Plus Raisin Bran Cereal depends on the ingredients exists in it. On average, 1 cup (60 grams) of Nature's Path Flax Plus Raisin Bran Cereal contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Nature's Path Flax Plus Raisin Bran Cereal, Download Nutribit app for healthier you!
How much sugar does a Nature's Path Flax Plus Raisin Bran Cereal have?
On average, 1 cup (60 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Path Flax Plus Raisin Bran Cereal.
How Much carbohydrates (carbs) is in Nature's Path Flax Plus Raisin Bran Cereal?
The amount of carbohydrates (carbs) in Nature's Path Flax Plus Raisin Bran Cereal depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nature's Path Flax Plus Raisin Bran Cereal.
How Much Fiber is in Nature's Path Flax Plus Raisin Bran Cereal?
Nature's Path Flax Plus Raisin Bran Cereal contains approximately 9 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Path Flax Plus Raisin Bran Cereal for healthier you!
What vitamins and minerals are in a Nature's Path Flax Plus Raisin Bran Cereal?
Nature's Path Flax Plus Raisin Bran Cereal contains following minerals:
General
Does Nature's Path Flax Plus Raisin Bran Cereal contain caffeine?
Nature's Path Flax Plus Raisin Bran Cereal does not contain any caffeine.
Does Nature's Path Flax Plus Raisin Bran Cereal contain alcohol?
Nature's Path Flax Plus Raisin Bran Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nature's Path Flax Plus Raisin Bran Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Path Flax Plus Raisin Bran Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nature's Path Flax Plus Raisin Bran Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nature's Path Flax Plus Raisin Bran Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Path Flax Plus Raisin Bran Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nature's Path Flax Plus Raisin Bran Cereal for free?
Yes! Since Nature's Path Flax Plus Raisin Bran Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nature's Path Flax Plus Raisin Bran Cereal with water tracking feature?
Nutribit automatically calculates the water content of Nature's Path Flax Plus Raisin Bran Cereal and adds it to your daily hydration log. Simply log Nature's Path Flax Plus Raisin Bran Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nature's Path Flax Plus Raisin Bran Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nature's Path Flax Plus Raisin Bran Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nature's Path Flax Plus Raisin Bran Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nature's Path Flax Plus Raisin Bran Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nature's Path Flax Plus Raisin Bran Cereal
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Nature's Path Flax Plus Raisin Bran Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Nature's Path Flax Plus Raisin Bran Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Nature's Path Flax Plus Raisin Bran Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Nature's Path Flax Plus Raisin Bran Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Nature's Path Flax Plus Raisin Bran Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal enhances brain function and helps improve memory and focus.
Glucose from Nature's Path Flax Plus Raisin Bran Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Nature's Path Flax Plus Raisin Bran Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Nature's Path Flax Plus Raisin Bran Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Nature's Path Flax Plus Raisin Bran Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Nature's Path Flax Plus Raisin Bran Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal supports digestion.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal supports heart health.
Soluble fiber in Nature's Path Flax Plus Raisin Bran Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal aids in weight management.
Fiber-rich foods in Nature's Path Flax Plus Raisin Bran Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal regulates blood sugar.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal promotes gut health.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal lowers the risk of colon cancer.
A high-fiber diet from Nature's Path Flax Plus Raisin Bran Cereal is linked to a reduced risk of colon cancer.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal improves skin health.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal helps lower blood pressure.
Adequate fiber in Nature's Path Flax Plus Raisin Bran Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal boosts immune function.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal reduces the risk of type 2 diabetes.
Fiber in Nature's Path Flax Plus Raisin Bran Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Nature's Path Flax Plus Raisin Bran Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.