Cod, Tuscan Herb
High Liner
71.11
% from protein8.89
% from carbs8.89
% from fatNutrition Facts
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Cod, Tuscan Herb Nutrients FAQs
Nutrients
- Vitamin A:Cod, Tuscan Herb has 100 IU of Vitamin A.
- Vitamin C:Cod, Tuscan Herb has 3.6 mg of Vitamin C.
- Cod, Tuscan Herb has 26mg of Calcium.
- Cod, Tuscan Herb has 370mg of Sodium, Na.
- Cod, Tuscan Herb has 0.72mg of Iron.
What is the calorie content of Cod, Tuscan Herb?
A typical serving 1 fillet (146 grams) of Cod, Tuscan Herb contains approximately 140 calories.
You can check the exact calorie content by logging Cod, Tuscan Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod, Tuscan Herb have?
The amount of fat in Cod, Tuscan Herb depends on the ingredients and preparation method. On average, one serving 1 fillet (146 grams) of Cod, Tuscan Herb contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod, Tuscan Herb have?
The protein content in Cod, Tuscan Herb depends on the ingredients exists in it. On average, 1 fillet (146 grams) of Cod, Tuscan Herb contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Cod, Tuscan Herb, Download Nutribit app for healthier you!
How much sugar does a Cod, Tuscan Herb have?
On average, 1 fillet (146 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod, Tuscan Herb.
How Much carbohydrates (carbs) is in Cod, Tuscan Herb?
The amount of carbohydrates (carbs) in Cod, Tuscan Herb depends on its serving size and preparation. On average, 1 fillet (146 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod, Tuscan Herb.
How Much Fiber is in Cod, Tuscan Herb?
Cod, Tuscan Herb contains approximately 0 grams of fiber in 1 fillet (146 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod, Tuscan Herb for healthier you!
What vitamins and minerals are in a Cod, Tuscan Herb?
Vitamins in Cod, Tuscan Herb:
Cod, Tuscan Herb contains following minerals:
General
Does Cod, Tuscan Herb contain caffeine?
Cod, Tuscan Herb does not contain any caffeine.
Does Cod, Tuscan Herb contain alcohol?
Cod, Tuscan Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod, Tuscan Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod, Tuscan Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod, Tuscan Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod, Tuscan Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod, Tuscan Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod, Tuscan Herb for free?
Yes! Since Cod, Tuscan Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod, Tuscan Herb with water tracking feature?
Nutribit automatically calculates the water content of Cod, Tuscan Herb and adds it to your daily hydration log. Simply log Cod, Tuscan Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod, Tuscan Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod, Tuscan Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod, Tuscan Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod, Tuscan Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod, Tuscan Herb
Protein in Cod, Tuscan Herb supports building and repairing tissues.
Builds and repairs tissues in Cod, Tuscan Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod, Tuscan Herb supports immune function.
Supports immune function in Cod, Tuscan Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod, Tuscan Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod, Tuscan Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod, Tuscan Herb provides energy.
Provides energy in Cod, Tuscan Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod, Tuscan Herb supports muscle growth and strength.
Supports muscle growth and strength in Cod, Tuscan Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod, Tuscan Herb helps in weight management.
Helps in weight management in Cod, Tuscan Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod, Tuscan Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod, Tuscan Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod, Tuscan Herb supports bone health.
Supports bone health in Cod, Tuscan Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod, Tuscan Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Cod, Tuscan Herb is essential for the health and growth of hair, skin, and nails.
Protein in Cod, Tuscan Herb regulates blood sugar levels.
Regulates blood sugar levels in Cod, Tuscan Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod, Tuscan Herb supports fluid balance.
Maintains Fluid Balance in Cod, Tuscan Herb helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod, Tuscan Herb supports nerve function.
Supports Nerve Function in Cod, Tuscan Herb helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod, Tuscan Herb helps regulate blood pressure.
Regulates Blood Pressure in Cod, Tuscan Herb helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod, Tuscan Herb supports muscle function.
Aids Muscle Function in Cod, Tuscan Herb helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod, Tuscan Herb aids nutrient absorption.
Improves Nutrient Absorption in Cod, Tuscan Herb assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod, Tuscan Herb helps balance pH levels.
Balances pH Levels in Cod, Tuscan Herb helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod, Tuscan Herb supports bone health.
Supports Bone Health in Cod, Tuscan Herb helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 fillet Cod, Tuscan Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.