Tilapia, Herbes Toscanes
High Liner
64.43
% from protein5.37
% from carbs5.37
% from fatNutrition Facts
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Tilapia, Herbes Toscanes Nutrients FAQs
Nutrients
- Vitamin C:Tilapia, Herbes Toscanes has 2.4 mg of Vitamin C.
- Tilapia, Herbes Toscanes has 26mg of Calcium.
- Tilapia, Herbes Toscanes has 310mg of Sodium, Na.
- Tilapia, Herbes Toscanes has 1.08mg of Iron.
What is the calorie content of Tilapia, Herbes Toscanes?
A typical serving 1 fillet (132 grams) of Tilapia, Herbes Toscanes contains approximately 150 calories.
You can check the exact calorie content by logging Tilapia, Herbes Toscanes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia, Herbes Toscanes have?
The amount of fat in Tilapia, Herbes Toscanes depends on the ingredients and preparation method. On average, one serving 1 fillet (132 grams) of Tilapia, Herbes Toscanes contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia, Herbes Toscanes have?
The protein content in Tilapia, Herbes Toscanes depends on the ingredients exists in it. On average, 1 fillet (132 grams) of Tilapia, Herbes Toscanes contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia, Herbes Toscanes, Download Nutribit app for healthier you!
How much sugar does a Tilapia, Herbes Toscanes have?
On average, 1 fillet (132 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia, Herbes Toscanes.
How Much carbohydrates (carbs) is in Tilapia, Herbes Toscanes?
The amount of carbohydrates (carbs) in Tilapia, Herbes Toscanes depends on its serving size and preparation. On average, 1 fillet (132 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia, Herbes Toscanes.
How Much Fiber is in Tilapia, Herbes Toscanes?
Tilapia, Herbes Toscanes contains approximately 0 grams of fiber in 1 fillet (132 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia, Herbes Toscanes for healthier you!
What vitamins and minerals are in a Tilapia, Herbes Toscanes?
Vitamins in Tilapia, Herbes Toscanes:
Tilapia, Herbes Toscanes contains following minerals:
General
Does Tilapia, Herbes Toscanes contain caffeine?
Tilapia, Herbes Toscanes does not contain any caffeine.
Does Tilapia, Herbes Toscanes contain alcohol?
Tilapia, Herbes Toscanes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia, Herbes Toscanes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia, Herbes Toscanes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia, Herbes Toscanes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia, Herbes Toscanes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia, Herbes Toscanes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia, Herbes Toscanes for free?
Yes! Since Tilapia, Herbes Toscanes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia, Herbes Toscanes with water tracking feature?
Nutribit automatically calculates the water content of Tilapia, Herbes Toscanes and adds it to your daily hydration log. Simply log Tilapia, Herbes Toscanes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia, Herbes Toscanes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia, Herbes Toscanes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia, Herbes Toscanes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia, Herbes Toscanes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia, Herbes Toscanes
Protein in Tilapia, Herbes Toscanes supports building and repairing tissues.
Builds and repairs tissues in Tilapia, Herbes Toscanes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia, Herbes Toscanes supports immune function.
Supports immune function in Tilapia, Herbes Toscanes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia, Herbes Toscanes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia, Herbes Toscanes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia, Herbes Toscanes provides energy.
Provides energy in Tilapia, Herbes Toscanes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia, Herbes Toscanes supports muscle growth and strength.
Supports muscle growth and strength in Tilapia, Herbes Toscanes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia, Herbes Toscanes helps in weight management.
Helps in weight management in Tilapia, Herbes Toscanes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia, Herbes Toscanes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia, Herbes Toscanes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia, Herbes Toscanes supports bone health.
Supports bone health in Tilapia, Herbes Toscanes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia, Herbes Toscanes improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia, Herbes Toscanes is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia, Herbes Toscanes regulates blood sugar levels.
Regulates blood sugar levels in Tilapia, Herbes Toscanes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 150 calories?
The amount of exercise required to burn off 1 fillet Tilapia, Herbes Toscanes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.