Whole Gutted and Scaled Tilapia

Sea Best

86.15

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 0.8 g
3.8%
Cholesterol 55 mg
18.3%
Sodium, Na 40 mg
1.7%
Protein 21 g
42%
Vitamin C 3 mg
Calcium 13 mg
Iron 1.3 mg

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Whole Gutted and Scaled Tilapia Nutrients FAQs

Nutrients

What is the calorie content of Whole Gutted and Scaled Tilapia?

A typical serving 1 whole fish (170 grams) of Whole Gutted and Scaled Tilapia contains approximately 100 calories.

You can check the exact calorie content by logging Whole Gutted and Scaled Tilapia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Gutted and Scaled Tilapia have?

The amount of fat in Whole Gutted and Scaled Tilapia depends on the ingredients and preparation method. On average, one serving 1 whole fish (170 grams) of Whole Gutted and Scaled Tilapia contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Gutted and Scaled Tilapia have?

The protein content in Whole Gutted and Scaled Tilapia depends on the ingredients exists in it. On average, 1 whole fish (170 grams) of Whole Gutted and Scaled Tilapia contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Gutted and Scaled Tilapia, Download Nutribit app for healthier you!

How much sugar does a Whole Gutted and Scaled Tilapia have?

On average, 1 whole fish (170 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Gutted and Scaled Tilapia.

How Much carbohydrates (carbs) is in Whole Gutted and Scaled Tilapia?

The amount of carbohydrates (carbs) in Whole Gutted and Scaled Tilapia depends on its serving size and preparation. On average, 1 whole fish (170 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Gutted and Scaled Tilapia.

How Much Fiber is in Whole Gutted and Scaled Tilapia?

Whole Gutted and Scaled Tilapia contains approximately 0 grams of fiber in 1 whole fish (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Gutted and Scaled Tilapia for healthier you!

What vitamins and minerals are in a Whole Gutted and Scaled Tilapia?

Vitamins in Whole Gutted and Scaled Tilapia:

  • Vitamin C:Whole Gutted and Scaled Tilapia has 3 mg of Vitamin C.

Whole Gutted and Scaled Tilapia contains following minerals:

  • Whole Gutted and Scaled Tilapia has 13mg of Calcium.
  • Whole Gutted and Scaled Tilapia has 40mg of Sodium, Na.
  • Whole Gutted and Scaled Tilapia has 1.26mg of Iron.

General

Does Whole Gutted and Scaled Tilapia contain caffeine?

Whole Gutted and Scaled Tilapia does not contain any caffeine.

Does Whole Gutted and Scaled Tilapia contain alcohol?

Whole Gutted and Scaled Tilapia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Gutted and Scaled Tilapia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Gutted and Scaled Tilapia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Gutted and Scaled Tilapia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Gutted and Scaled Tilapia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Gutted and Scaled Tilapia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Gutted and Scaled Tilapia for free?

Yes absolutely, Since Whole Gutted and Scaled Tilapia does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Gutted and Scaled Tilapia with water tracking feature?

Whole Gutted and Scaled Tilapia does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Gutted and Scaled Tilapia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Gutted and Scaled Tilapia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Gutted and Scaled Tilapia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Gutted and Scaled Tilapia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Gutted and Scaled Tilapia

Protein in Whole Gutted and Scaled Tilapia supports building and repairing tissues.

Builds and repairs tissues in Whole Gutted and Scaled Tilapia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Gutted and Scaled Tilapia supports immune function.

Supports immune function in Whole Gutted and Scaled Tilapia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Gutted and Scaled Tilapia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Gutted and Scaled Tilapia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Gutted and Scaled Tilapia provides energy.

Provides energy in Whole Gutted and Scaled Tilapia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Gutted and Scaled Tilapia supports muscle growth and strength.

Supports muscle growth and strength in Whole Gutted and Scaled Tilapia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Gutted and Scaled Tilapia helps in weight management.

Helps in weight management in Whole Gutted and Scaled Tilapia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Gutted and Scaled Tilapia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Gutted and Scaled Tilapia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Gutted and Scaled Tilapia supports bone health.

Supports bone health in Whole Gutted and Scaled Tilapia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Gutted and Scaled Tilapia improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Gutted and Scaled Tilapia is essential for the health and growth of hair, skin, and nails.

Protein in Whole Gutted and Scaled Tilapia regulates blood sugar levels.

Regulates blood sugar levels in Whole Gutted and Scaled Tilapia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 100 calories?

The amount of exercise required to burn off 1 whole fish Whole Gutted and Scaled Tilapia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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