Tomato Basil Barley & Beans with Tuna Smart Bowls
StarKist
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 128 g
% daily value
Total Fat
3.5g
5.4%
Saturated
0.5g
2.5%
Polyunsaturated
2g
Monounsaturated
1g
Cholesterol
15mg
5%
Sodium, Na
550mg
23.9%
Potassium, K
420mg
8.9%
Total Carbohydrates
21g
7.6%
Fiber
3g
10.7%
Sugars
3g
6%
Protein
10g
20%
Calcium, Ca
35mg
Iron, Fe
1.8mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D (D2 + D3)
0.2UG
Sugars, added
1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Tomato Basil Barley & Beans with Tuna Smart Bowls?
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How Much Fat Is in Tomato Basil Barley & Beans with Tuna Smart Bowls?
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How Much Protein is in Tomato Basil Barley & Beans with Tuna Smart Bowls?
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How Much Sugar is in Tomato Basil Barley & Beans with Tuna Smart Bowls?
How Much carbohydrates (carbs) is in Tomato Basil Barley & Beans with Tuna Smart Bowls?
How Much carbohydrates (carbs) is in Tomato Basil Barley & Beans with Tuna Smart Bowls?
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How Much Fiber is in Tomato Basil Barley & Beans with Tuna Smart Bowls?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.