Tomato Basil Barley & Beans with Tuna Smart Bowls

StarKist

25.72

% from protein

54.02

% from carbs

54.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 2 g

Monounsaturated 1 g

Cholesterol 15 mg
5%

Sodium, Na 550 mg
23.9%

Potassium, K 420 mg
8.9%

Total Carbohydrates 21 g
7.6%

Fiber 3 g
10.7%

Sugars 3 g
6%

Protein 10 g
20%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 35 mg

Iron 1.8 mg

Sugars, added 1 g

Tomato Basil Barley & Beans with Tuna Smart Bowls Nutrients FAQs

Nutrients

What is the calorie content of Tomato Basil Barley & Beans with Tuna Smart Bowls?

A typical serving 1 pouch (128 grams) of Tomato Basil Barley & Beans with Tuna Smart Bowls contains approximately 160 calories.

You can check the exact calorie content by logging Tomato Basil Barley & Beans with Tuna Smart Bowls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Basil Barley & Beans with Tuna Smart Bowls have?

The amount of fat in Tomato Basil Barley & Beans with Tuna Smart Bowls depends on the ingredients and preparation method. On average, one serving 1 pouch (128 grams) of Tomato Basil Barley & Beans with Tuna Smart Bowls contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Basil Barley & Beans with Tuna Smart Bowls have?

The protein content in Tomato Basil Barley & Beans with Tuna Smart Bowls depends on the ingredients exists in it. On average, 1 pouch (128 grams) of Tomato Basil Barley & Beans with Tuna Smart Bowls contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Basil Barley & Beans with Tuna Smart Bowls, Download Nutribit app for healthier you!

How much sugar does a Tomato Basil Barley & Beans with Tuna Smart Bowls have?

On average, 1 pouch (128 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Basil Barley & Beans with Tuna Smart Bowls.

How Much carbohydrates (carbs) is in Tomato Basil Barley & Beans with Tuna Smart Bowls?

The amount of carbohydrates (carbs) in Tomato Basil Barley & Beans with Tuna Smart Bowls depends on its serving size and preparation. On average, 1 pouch (128 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Basil Barley & Beans with Tuna Smart Bowls.

How Much Fiber is in Tomato Basil Barley & Beans with Tuna Smart Bowls?

Tomato Basil Barley & Beans with Tuna Smart Bowls contains approximately 3 grams of fiber in 1 pouch (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Basil Barley & Beans with Tuna Smart Bowls for healthier you!

What vitamins and minerals are in a Tomato Basil Barley & Beans with Tuna Smart Bowls?

Vitamins in Tomato Basil Barley & Beans with Tuna Smart Bowls:

  • Vitamin D:Tomato Basil Barley & Beans with Tuna Smart Bowls has 8 IU of Vitamin D.

Tomato Basil Barley & Beans with Tuna Smart Bowls contains following minerals:

  • Tomato Basil Barley & Beans with Tuna Smart Bowls has 35mg of Calcium.
  • Tomato Basil Barley & Beans with Tuna Smart Bowls has 550mg of Sodium, Na.
  • Tomato Basil Barley & Beans with Tuna Smart Bowls has 420mg of Potassium, K.
  • Tomato Basil Barley & Beans with Tuna Smart Bowls has 1.8mg of Iron.

General

Does Tomato Basil Barley & Beans with Tuna Smart Bowls contain caffeine?

Tomato Basil Barley & Beans with Tuna Smart Bowls does not contain any caffeine.

Does Tomato Basil Barley & Beans with Tuna Smart Bowls contain alcohol?

Tomato Basil Barley & Beans with Tuna Smart Bowls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Basil Barley & Beans with Tuna Smart Bowls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Basil Barley & Beans with Tuna Smart Bowls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Basil Barley & Beans with Tuna Smart Bowls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Basil Barley & Beans with Tuna Smart Bowls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Basil Barley & Beans with Tuna Smart Bowls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Basil Barley & Beans with Tuna Smart Bowls for free?

Yes! Since Tomato Basil Barley & Beans with Tuna Smart Bowls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Basil Barley & Beans with Tuna Smart Bowls with water tracking feature?

Nutribit automatically calculates the water content of Tomato Basil Barley & Beans with Tuna Smart Bowls and adds it to your daily hydration log. Simply log Tomato Basil Barley & Beans with Tuna Smart Bowls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Basil Barley & Beans with Tuna Smart Bowls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Basil Barley & Beans with Tuna Smart Bowls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Basil Barley & Beans with Tuna Smart Bowls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Basil Barley & Beans with Tuna Smart Bowls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Basil Barley & Beans with Tuna Smart Bowls

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls supports building and repairing tissues.

Builds and repairs tissues in Tomato Basil Barley & Beans with Tuna Smart Bowls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls supports immune function.

Supports immune function in Tomato Basil Barley & Beans with Tuna Smart Bowls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomato Basil Barley & Beans with Tuna Smart Bowls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls provides energy.

Provides energy in Tomato Basil Barley & Beans with Tuna Smart Bowls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls supports muscle growth and strength.

Supports muscle growth and strength in Tomato Basil Barley & Beans with Tuna Smart Bowls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls helps in weight management.

Helps in weight management in Tomato Basil Barley & Beans with Tuna Smart Bowls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomato Basil Barley & Beans with Tuna Smart Bowls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls supports bone health.

Supports bone health in Tomato Basil Barley & Beans with Tuna Smart Bowls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls improves skin, hair, and nails.

Improves skin, hair, and nails in Tomato Basil Barley & Beans with Tuna Smart Bowls is essential for the health and growth of hair, skin, and nails.

Protein in Tomato Basil Barley & Beans with Tuna Smart Bowls regulates blood sugar levels.

Regulates blood sugar levels in Tomato Basil Barley & Beans with Tuna Smart Bowls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tomato Basil Barley & Beans with Tuna Smart Bowls supports fluid balance.

Maintains Fluid Balance in Tomato Basil Barley & Beans with Tuna Smart Bowls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Basil Barley & Beans with Tuna Smart Bowls supports nerve function.

Supports Nerve Function in Tomato Basil Barley & Beans with Tuna Smart Bowls helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Basil Barley & Beans with Tuna Smart Bowls helps regulate blood pressure.

Regulates Blood Pressure in Tomato Basil Barley & Beans with Tuna Smart Bowls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Basil Barley & Beans with Tuna Smart Bowls supports muscle function.

Aids Muscle Function in Tomato Basil Barley & Beans with Tuna Smart Bowls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Basil Barley & Beans with Tuna Smart Bowls aids nutrient absorption.

Improves Nutrient Absorption in Tomato Basil Barley & Beans with Tuna Smart Bowls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Basil Barley & Beans with Tuna Smart Bowls helps balance pH levels.

Balances pH Levels in Tomato Basil Barley & Beans with Tuna Smart Bowls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Basil Barley & Beans with Tuna Smart Bowls supports bone health.

Supports Bone Health in Tomato Basil Barley & Beans with Tuna Smart Bowls helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 pouch Tomato Basil Barley & Beans with Tuna Smart Bowls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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