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Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing

Cedar Lane

290

kcal Energy

49%

% from carbs

21.2%

% from protein

29.8%

% from fats

In 284 g

Fraction

Nutrition Facts

Select amount & unit to get proper nutrients

Serving size

In 284 g

Calories

290

% Daily Value

Total Fat 10 g

15.4%

Saturated 1 g

5%

Trans Fats 0 g

Cholesterol 0 mg

Sodium, Na 350 mg

15.2%

Potassium, K 940 mg

20%

Total Carbohydrates 37 g

13.5%

Fiber 8 g

28.6%

Sugars 8 g

16%

Protein 16 g

32%

Iron 5.4 mg

30%

Vitamin D (D2 + D3), International Units 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium, Ca 104 mg

Iron, Fe 5.4 mg

Sugars, added 2 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing

Nutrients

What is the calorie content of Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing?

A typical serving 10 oz of Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing (284 grams) contains approximately 290 calories. You can check the exact calorie content by logging Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing have?

The amount of fat in Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing depends on the ingredients and preparation method. On average, one serving 10 oz (284 grams) of Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing have?

The protein content in Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing depends on the ingredients exists in it. On average, 10 oz of Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing (about 284 grams) contains approximately 16 grams of protein.

Is Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing a good source of protein?

The protein content in Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing depends on the ingredients exists in it. On average, 10 oz of Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing (about 284 grams) contains approximately 16 grams of protein.

How much sugar does a Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing have?

On average, 10 oz (about 284 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contain added sugar?

On average, 10 oz (about 284 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing?

On average, 10 oz (about 284 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing?

Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contains approximately 8 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing?

Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contains approximately 8 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing suitable for vegans?

Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contains approximately 8 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contain caffeine?

Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contains approximately 8 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contain alcohol?

Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contains approximately 8 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing healthier?

Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contains approximately 8 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing in Nutribit?

Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contains approximately 8 grams of fiber in 10 oz (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing for free?

Yes! Since Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing with water tracking feature?

Nutribit automatically calculates the water content of Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing and adds it to your daily hydration log. Simply log Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Salads, Edamame, Black Beans & Kale with Spicy Citrus Dressing data can be accessed offline in the Nutribit app anytime anywhere!