Simply Homestyle, Creamed Spinach & Kale
Cedar Lane
12.08
% from protein30.19
% from carbs30.19
% from fatNutrition Facts
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Simply Homestyle, Creamed Spinach & Kale Nutrients FAQs
Nutrients
- Vitamin D:Simply Homestyle, Creamed Spinach & Kale has 40 IU of Vitamin D.
- Simply Homestyle, Creamed Spinach & Kale has 241mg of Calcium.
- Simply Homestyle, Creamed Spinach & Kale has 580mg of Sodium, Na.
- Simply Homestyle, Creamed Spinach & Kale has 309mg of Potassium, K.
- Simply Homestyle, Creamed Spinach & Kale has 1mg of Iron.
What is the calorie content of Simply Homestyle, Creamed Spinach & Kale?
A typical serving 1 cup (226 grams) of Simply Homestyle, Creamed Spinach & Kale contains approximately 260 calories.
You can check the exact calorie content by logging Simply Homestyle, Creamed Spinach & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Simply Homestyle, Creamed Spinach & Kale have?
The amount of fat in Simply Homestyle, Creamed Spinach & Kale depends on the ingredients and preparation method. On average, one serving 1 cup (226 grams) of Simply Homestyle, Creamed Spinach & Kale contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Simply Homestyle, Creamed Spinach & Kale have?
The protein content in Simply Homestyle, Creamed Spinach & Kale depends on the ingredients exists in it. On average, 1 cup (226 grams) of Simply Homestyle, Creamed Spinach & Kale contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Simply Homestyle, Creamed Spinach & Kale, Download Nutribit app for healthier you!
How much sugar does a Simply Homestyle, Creamed Spinach & Kale have?
On average, 1 cup (226 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Simply Homestyle, Creamed Spinach & Kale.
How Much carbohydrates (carbs) is in Simply Homestyle, Creamed Spinach & Kale?
The amount of carbohydrates (carbs) in Simply Homestyle, Creamed Spinach & Kale depends on its serving size and preparation. On average, 1 cup (226 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Simply Homestyle, Creamed Spinach & Kale.
How Much Fiber is in Simply Homestyle, Creamed Spinach & Kale?
Simply Homestyle, Creamed Spinach & Kale contains approximately 3 grams of fiber in 1 cup (226 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Simply Homestyle, Creamed Spinach & Kale for healthier you!
What vitamins and minerals are in a Simply Homestyle, Creamed Spinach & Kale?
Vitamins in Simply Homestyle, Creamed Spinach & Kale:
Simply Homestyle, Creamed Spinach & Kale contains following minerals:
General
Does Simply Homestyle, Creamed Spinach & Kale contain caffeine?
Simply Homestyle, Creamed Spinach & Kale does not contain any caffeine.
Does Simply Homestyle, Creamed Spinach & Kale contain alcohol?
Simply Homestyle, Creamed Spinach & Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Simply Homestyle, Creamed Spinach & Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Homestyle, Creamed Spinach & Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Simply Homestyle, Creamed Spinach & Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Simply Homestyle, Creamed Spinach & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Homestyle, Creamed Spinach & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Simply Homestyle, Creamed Spinach & Kale for free?
Yes! Since Simply Homestyle, Creamed Spinach & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Simply Homestyle, Creamed Spinach & Kale with water tracking feature?
Nutribit automatically calculates the water content of Simply Homestyle, Creamed Spinach & Kale and adds it to your daily hydration log. Simply log Simply Homestyle, Creamed Spinach & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Simply Homestyle, Creamed Spinach & Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Simply Homestyle, Creamed Spinach & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Simply Homestyle, Creamed Spinach & Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Simply Homestyle, Creamed Spinach & Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Simply Homestyle, Creamed Spinach & Kale
Protein in Simply Homestyle, Creamed Spinach & Kale supports building and repairing tissues.
Builds and repairs tissues in Simply Homestyle, Creamed Spinach & Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Simply Homestyle, Creamed Spinach & Kale supports immune function.
Supports immune function in Simply Homestyle, Creamed Spinach & Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Simply Homestyle, Creamed Spinach & Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Simply Homestyle, Creamed Spinach & Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Simply Homestyle, Creamed Spinach & Kale provides energy.
Provides energy in Simply Homestyle, Creamed Spinach & Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Simply Homestyle, Creamed Spinach & Kale supports muscle growth and strength.
Supports muscle growth and strength in Simply Homestyle, Creamed Spinach & Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Simply Homestyle, Creamed Spinach & Kale helps in weight management.
Helps in weight management in Simply Homestyle, Creamed Spinach & Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Simply Homestyle, Creamed Spinach & Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Simply Homestyle, Creamed Spinach & Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Simply Homestyle, Creamed Spinach & Kale supports bone health.
Supports bone health in Simply Homestyle, Creamed Spinach & Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Simply Homestyle, Creamed Spinach & Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Simply Homestyle, Creamed Spinach & Kale is essential for the health and growth of hair, skin, and nails.
Protein in Simply Homestyle, Creamed Spinach & Kale regulates blood sugar levels.
Regulates blood sugar levels in Simply Homestyle, Creamed Spinach & Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports bone health.
Calcium in Simply Homestyle, Creamed Spinach & Kale is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports muscle function.
Calcium in Simply Homestyle, Creamed Spinach & Kale plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports heart health.
Calcium in Simply Homestyle, Creamed Spinach & Kale helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports nerve transmission.
Calcium in Simply Homestyle, Creamed Spinach & Kale is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports blood clotting.
Calcium in Simply Homestyle, Creamed Spinach & Kale is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports hormonal secretion.
Calcium in Simply Homestyle, Creamed Spinach & Kale regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports weight management.
Calcium in Simply Homestyle, Creamed Spinach & Kale may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports dental health.
Calcium in Simply Homestyle, Creamed Spinach & Kale strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Simply Homestyle, Creamed Spinach & Kale supports blood pressure regulation.
Calcium in Simply Homestyle, Creamed Spinach & Kale, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Simply Homestyle, Creamed Spinach & Kale supports fluid balance.
Maintains Fluid Balance in Simply Homestyle, Creamed Spinach & Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Simply Homestyle, Creamed Spinach & Kale supports nerve function.
Supports Nerve Function in Simply Homestyle, Creamed Spinach & Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Simply Homestyle, Creamed Spinach & Kale helps regulate blood pressure.
Regulates Blood Pressure in Simply Homestyle, Creamed Spinach & Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Simply Homestyle, Creamed Spinach & Kale supports muscle function.
Aids Muscle Function in Simply Homestyle, Creamed Spinach & Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Simply Homestyle, Creamed Spinach & Kale aids nutrient absorption.
Improves Nutrient Absorption in Simply Homestyle, Creamed Spinach & Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Simply Homestyle, Creamed Spinach & Kale helps balance pH levels.
Balances pH Levels in Simply Homestyle, Creamed Spinach & Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Simply Homestyle, Creamed Spinach & Kale supports bone health.
Supports Bone Health in Simply Homestyle, Creamed Spinach & Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Simply Homestyle, Creamed Spinach & Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.