Couscous Salad with Orange Dressing

Cedar Lane

8.93

% from protein

58.93

% from carbs

58.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
55
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.1 g
0.6%
Sodium, Na 155 mg
6.7%
Total Carbohydrates 8.3 g
3%
Fiber 0.8 g
2.7%
Sugars 1.3 g
2.5%
Protein 1.3 g
2.5%
Vitamin A 125 IU
Vitamin C 7.5 mg
Calcium 6.5 mg
Iron 0.3 mg

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Couscous Salad with Orange Dressing Nutrients FAQs

Nutrients

What is the calorie content of Couscous Salad with Orange Dressing?

A typical serving 4 oz (113 grams) of Couscous Salad with Orange Dressing contains approximately 220 calories.

You can check the exact calorie content by logging Couscous Salad with Orange Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Couscous Salad with Orange Dressing have?

The amount of fat in Couscous Salad with Orange Dressing depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Couscous Salad with Orange Dressing contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Couscous Salad with Orange Dressing have?

The protein content in Couscous Salad with Orange Dressing depends on the ingredients exists in it. On average, 4 oz (113 grams) of Couscous Salad with Orange Dressing contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Couscous Salad with Orange Dressing, Download Nutribit app for healthier you!

How much sugar does a Couscous Salad with Orange Dressing have?

On average, 4 oz (113 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Couscous Salad with Orange Dressing.

How Much carbohydrates (carbs) is in Couscous Salad with Orange Dressing?

The amount of carbohydrates (carbs) in Couscous Salad with Orange Dressing depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Couscous Salad with Orange Dressing.

How Much Fiber is in Couscous Salad with Orange Dressing?

Couscous Salad with Orange Dressing contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Couscous Salad with Orange Dressing for healthier you!

What vitamins and minerals are in a Couscous Salad with Orange Dressing?

Vitamins in Couscous Salad with Orange Dressing:

  • Vitamin A:Couscous Salad with Orange Dressing has 500 IU of Vitamin A.
  • Vitamin C:Couscous Salad with Orange Dressing has 30 mg of Vitamin C.

Couscous Salad with Orange Dressing contains following minerals:

  • Couscous Salad with Orange Dressing has 26mg of Calcium.
  • Couscous Salad with Orange Dressing has 620mg of Sodium, Na.
  • Couscous Salad with Orange Dressing has 1.08mg of Iron.

General

Does Couscous Salad with Orange Dressing contain caffeine?

Couscous Salad with Orange Dressing does not contain any caffeine.

Does Couscous Salad with Orange Dressing contain alcohol?

Couscous Salad with Orange Dressing does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Couscous Salad with Orange Dressing?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Couscous Salad with Orange Dressing and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Couscous Salad with Orange Dressing quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Couscous Salad with Orange Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Couscous Salad with Orange Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Couscous Salad with Orange Dressing for free?

Yes! Since Couscous Salad with Orange Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Couscous Salad with Orange Dressing with water tracking feature?

Nutribit automatically calculates the water content of Couscous Salad with Orange Dressing and adds it to your daily hydration log. Simply log Couscous Salad with Orange Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Couscous Salad with Orange Dressing as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Couscous Salad with Orange Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Couscous Salad with Orange Dressing nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Couscous Salad with Orange Dressing data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Couscous Salad with Orange Dressing

Sodium, Na in Couscous Salad with Orange Dressing supports fluid balance.

Maintains Fluid Balance in Couscous Salad with Orange Dressing helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Couscous Salad with Orange Dressing supports nerve function.

Supports Nerve Function in Couscous Salad with Orange Dressing helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Couscous Salad with Orange Dressing helps regulate blood pressure.

Regulates Blood Pressure in Couscous Salad with Orange Dressing helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Couscous Salad with Orange Dressing supports muscle function.

Aids Muscle Function in Couscous Salad with Orange Dressing helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Couscous Salad with Orange Dressing aids nutrient absorption.

Improves Nutrient Absorption in Couscous Salad with Orange Dressing assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Couscous Salad with Orange Dressing helps balance pH levels.

Balances pH Levels in Couscous Salad with Orange Dressing helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Couscous Salad with Orange Dressing supports bone health.

Supports Bone Health in Couscous Salad with Orange Dressing helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 4 oz Couscous Salad with Orange Dressing

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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