Roll-Ups, Lasagna

Publix

Total Energy

340

kcal

55.93

% from carbs

19.45

% from protein

24.62

% from fats

In 283 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

1400mg

60.9%

Potassium, K

556mg

11.8%

Total Carbohydrates

46g

16.7%

Sugars

8g

16%

Protein

16g

32%

Calcium, Ca

232mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roll-Ups, Lasagna

A typical serving 1 package of Roll-Ups, Lasagna (283 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roll-Ups, Lasagna depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Roll-Ups, Lasagna contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roll-Ups, Lasagna depends on the ingredients exists in it. On average, 1 package of Roll-Ups, Lasagna (about 283 grams) contains approximately 16 grams of protein.

On average, 1 package (about 283 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 283 grams) contains about 46 grams of carbohydrates.

Roll-Ups, Lasagna contains approximately 0 grams of fiber in 1 package (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 package Roll-Ups, Lasagna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.