Flax Roll-Ups
Greenway
27.05
% from protein42.51
% from carbs42.51
% from fatNutrition Facts
More items Like Flax Roll-Ups
Lavash Roll-Ups
Damascus Bakeries
Roll-Ups, Plain
Damascus Bakeries
Lasagna Roll Ups
Schwan's
Fruit roll ups
Common Food
Aubergine roll ups
Common Food
Lasagna Roll-Ups
Manini's
Chicken Roll-Ups
Taziki's Mediterranean Cafe
Spanakopita Roll-Ups
Taziki's Mediterranean Cafe
Roll-Ups, Lasagna
Publix
Fruit Roll-Ups
Fruit Roll-Ups
Whole Wheat Roll-Ups
Damascus Bakeries
Turkey & Cheddar Roll Ups
Great To Go
Schinken käse roll ups
Common Food
Egg & Cheese Roll-Ups
Taziki's Mediterranean Cafe
Roll-Ups, Egg & Cheese
El Monterey
Carnival Fruit Roll-Ups
Betty Crocker
Maple Biscuit Roll Ups
Jimmy Dean
Mini Fruit Roll Ups
General Mills
Pepperoni Pizza Roll-ups
FarmRich
Omega-3 Eggs, Cage Free, Large Brown Grade A
Greenway
Organic Gelato, Vanilla
Greenway
Natural California Burger
Greenway
Lavash Roll-Ups, Sprouted Grains
Brooklyn Bred
Flax Roll-Ups Nutrients FAQs
Nutrients
- Flax Roll-Ups has 130mg of Calcium.
- Flax Roll-Ups has 180mg of Sodium, Na.
- Flax Roll-Ups has 1.08mg of Iron.
What is the calorie content of Flax Roll-Ups?
A typical serving 1 perforated rollup (36 grams) of Flax Roll-Ups contains approximately 80 calories.
You can check the exact calorie content by logging Flax Roll-Ups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax Roll-Ups have?
The amount of fat in Flax Roll-Ups depends on the ingredients and preparation method. On average, one serving 1 perforated rollup (36 grams) of Flax Roll-Ups contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax Roll-Ups have?
The protein content in Flax Roll-Ups depends on the ingredients exists in it. On average, 1 perforated rollup (36 grams) of Flax Roll-Ups contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Flax Roll-Ups, Download Nutribit app for healthier you!
How much sugar does a Flax Roll-Ups have?
On average, 1 perforated rollup (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax Roll-Ups.
How Much carbohydrates (carbs) is in Flax Roll-Ups?
The amount of carbohydrates (carbs) in Flax Roll-Ups depends on its serving size and preparation. On average, 1 perforated rollup (36 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax Roll-Ups.
How Much Fiber is in Flax Roll-Ups?
Flax Roll-Ups contains approximately 6 grams of fiber in 1 perforated rollup (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax Roll-Ups for healthier you!
What vitamins and minerals are in a Flax Roll-Ups?
Flax Roll-Ups contains following minerals:
General
Does Flax Roll-Ups contain caffeine?
Flax Roll-Ups does not contain any caffeine.
Does Flax Roll-Ups contain alcohol?
Flax Roll-Ups does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax Roll-Ups?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax Roll-Ups and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax Roll-Ups quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax Roll-Ups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax Roll-Ups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax Roll-Ups for free?
Yes! Since Flax Roll-Ups contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax Roll-Ups with water tracking feature?
Nutribit automatically calculates the water content of Flax Roll-Ups and adds it to your daily hydration log. Simply log Flax Roll-Ups in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax Roll-Ups as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax Roll-Ups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax Roll-Ups nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax Roll-Ups data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax Roll-Ups
Fiber in Flax Roll-Ups supports digestion.
Fiber in Flax Roll-Ups aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flax Roll-Ups supports heart health.
Soluble fiber in Flax Roll-Ups can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flax Roll-Ups aids in weight management.
Fiber-rich foods in Flax Roll-Ups increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flax Roll-Ups regulates blood sugar.
Fiber in Flax Roll-Ups helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flax Roll-Ups promotes gut health.
Fiber in Flax Roll-Ups acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flax Roll-Ups lowers the risk of colon cancer.
A high-fiber diet from Flax Roll-Ups is linked to a reduced risk of colon cancer.
Fiber in Flax Roll-Ups improves skin health.
Fiber in Flax Roll-Ups helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flax Roll-Ups helps lower blood pressure.
Adequate fiber in Flax Roll-Ups may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flax Roll-Ups boosts immune function.
Fiber in Flax Roll-Ups supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flax Roll-Ups reduces the risk of type 2 diabetes.
Fiber in Flax Roll-Ups can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 1 perforated rollup Flax Roll-Ups
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.